Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/18 |
2,527m |
11:04.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/02/18 |
2,712m |
11:52.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/02/18 |
3,017m |
13:12.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/02/18 |
1,011m |
4:16.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/02/18 |
1,006m |
4:15.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/01/18 |
2,518m |
11:01.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/01/18 |
2,515m |
11:01.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/01/18 |
3,018m |
13:16.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/01/18 |
2,012m |
8:52.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/29/18 |
3,028m |
13:20.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/29/18 |
3,112m |
13:43.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,105m |
9:13.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,024m |
8:49.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/28/18 |
2,011m |
8:53.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/28/18 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/28/18 |
2,012m |
8:53.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,021m |
8:50.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,013m |
4:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,011m |
4:20.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/27/18 |
2,008m |
8:49.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|