Joao Monteiro

Log

Date Distance Time Pace Comments Action
03/04/21 4,000m 18:43.7 2:20.4 View workout
12/07/20 5,000m 19:59.0 1:59.9 View workout
12/05/20 4,000m 17:06.8 2:08.3 View workout
12/02/20 5,000m 21:27.0 2:08.7 View workout
11/30/20 2,000m 7:36.0 1:54.0 View workout
11/27/20 1,500m 5:45.0 1:55.0 View workout
11/25/20 1,000m 3:34.0 1:47.0 View workout
11/23/20 4,000m 17:26.2 2:10.7 View workout
11/22/20 5,000m 19:24.5 1:56.4 View workout
11/19/20 4,000m 17:13.1 2:09.1 View workout
11/17/20 5,000m 21:13.6 2:07.3 View workout
11/14/20 3,000m 11:44.8 1:57.4 View workout
11/12/20 1,500m 5:34.7 1:51.5 View workout
11/10/20 5,000m 21:39.9 2:09.9 View workout
11/07/20 3,000m 11:36.2 1:56.0 View workout
11/05/20 3,000m 11:44.4 1:57.4 View workout
11/03/20 3,000m 11:36.6 1:56.1 View workout
11/01/20 5,000m 19:29.6 1:56.9 View workout
10/30/20 4,000m 17:12.2 2:09.0 View workout
10/28/20 4,000m 16:55.6 2:06.9 View workout