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Apr 25 BikeErg Workouts to Get You Ready to Ride
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Log

Date Workout Score Ave Comments Action
07/03/20 4000m 16:52.1 2:06.5 View workout
07/01/20 4000m 16:40.0 2:05.0 View workout
06/29/20 5000m 20:57.4 2:05.7 View workout
06/27/20 4000m 16:58.4 2:07.3 View workout
06/25/20 v250m/3:18r...4 1,000m 1:56.0 View workout
06/23/20 v500m/3:24r...4 2,000m 1:59.7 View workout
06/21/20 6000m 23:39.2 1:58.2 View workout
06/18/20 5000m 21:09.1 2:06.9 View workout
06/17/20 4000m 16:50.4 2:06.3 View workout
06/16/20 5000m 21:11.9 2:07.1 View workout
06/15/20 4000m 16:54.7 2:06.8 View workout
06/14/20 v1000m/3:16r...2 2,000m 2:00.0 View workout
06/13/20 v250m/2:10r...4 1,000m 1:47.1 View workout
06/11/20 v200m/3:15r...5 1,000m 1:47.3 View workout
06/10/20 v250m/2:11r...4 1,000m 1:48.1 View workout
06/09/20 v100m/4:22r...3 300m 1:45.6 View workout
06/07/20 v1500m/2:15r...4 6,000m 2:00.5 View workout
06/06/20 v500m/3:20r...4 2,000m 1:49.7 View workout
06/04/20 v1500m/2:15r...3 4,500m 2:01.2 View workout
06/03/20 v200m/4:26r...4 800m 1:47.0 View workout
06/02/20 v500m/3:25r...4 2,000m 1:50.5 View workout
06/01/20 v100m/4:24r...2 200m 1:41.7 View workout
05/31/20 6000m 24:10.7 2:00.8 View workout
05/28/20 6000m 26:10.8 2:10.9 View workout
05/27/20 4000m 17:21.7 2:10.2 View workout