Joao Monteiro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/24/20 |
3,000m |
11:51.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
21:32.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,000m |
17:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
21:44.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,012m |
8:30.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
400m |
1:23.9 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
4,000m |
16:56.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,000m |
17:35.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/07/20 |
600m |
2:01.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
3,500m |
13:33.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
4,000m |
17:06.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|