Ronald Borden

Log

Date Distance Time Pace Comments Action
01/24/24 492m 3:05.2 3:08.2 View workout
01/15/24 323m 1:30.0 2:19.3 View workout
01/15/24 2,869m 15:00.0 2:36.8 View workout
01/15/24 781m 4:44.6 3:02.2 View workout
05/20/23 1,892m 10:00.0 2:38.5 View workout
05/02/23 5,605m 30:00.0 2:40.5 View workout
04/29/23 5,750m 28:10.7 2:27.0 View workout
04/23/23 5,731m 30:00.0 2:37.0 View workout
04/23/23 337m 2:08.8 3:11.0 View workout
04/15/23 4,000m 19:15.5 2:24.4 View workout
04/15/23 245m 1:26.7 2:56.9 View workout
04/09/23 4,453m 21:00.0 2:21.4 View workout
04/09/23 807m 4:00.0 2:28.6 View workout
04/09/23 448m 2:26.8 2:43.8 View workout
03/13/23 4,905m 29:00.0 2:57.3 View workout
03/05/23 4,917m 27:00.0 2:44.7 View workout
03/02/23 582m 2:35.2 2:13.3 View workout
03/02/23 3,293m 15:00.0 2:16.6 View workout
03/02/23 1,073m 6:00.0 2:47.7 View workout
02/28/23 901m 4:00.0 2:13.1 View workout