Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/25 | 7:07 | 1,168m | 3:03.0 | RowErg | View workout | |
| 10/10/24 | 8:00 | 1,491m | 2:40.9 | RowErg | View workout | |
| 10/06/24 | 7:00 | 1,317m | 2:39.4 | RowErg | View workout | |
| 09/29/24 | 5:00 | 943m | 2:39.0 | RowErg | View workout | |
| 09/23/24 | 5:00 | 952m | 2:37.5 | RowErg | View workout | |
| 09/22/24 | 5:00 | 901m | 2:46.4 | RowErg | View workout | |
| 09/18/24 | 5:00 | 901m | 2:46.4 | RowErg | View workout | |
| 05/22/24 | 7x0:20/0:40r | 542m | 2:09.1 | RowErg | View workout | |
| 05/22/24 | 2:24 | 415m | 2:54.4 | RowErg | View workout | |
| 05/17/24 | 15:00 | 2,563m | 2:55.5 | RowErg | View workout | |
| 05/12/24 | 6x0:20/0:40r | 465m | 2:09.0 | RowErg | View workout | |
| 05/12/24 | 3:18 | 552m | 2:59.7 | RowErg | View workout | |
| 04/24/24 | 10:00 | 1,694m | 2:57.0 | RowErg | View workout | |
| 04/02/24 | 15:00 | 2,580m | 2:54.4 | RowErg | View workout | |
| 04/02/24 | 10x0:30/1:00r | 1,129m | 2:12.8 | RowErg | View workout | |
| 04/02/24 | 15:00 | 2,518m | 2:58.7 | RowErg | View workout | |
| 03/26/24 | 12:00 | 2,063m | 2:54.5 | RowErg | View workout | |
| 03/26/24 | 8x0:30/1:00r | 928m | 2:09.3 | RowErg | View workout | |
| 03/26/24 | 12:00 | 2,068m | 2:54.0 | RowErg | View workout | |
| 03/15/24 | 10:00 | 1,727m | 2:53.7 | RowErg | View workout | |
| 03/15/24 | 10x0:20/0:40r | 784m | 2:07.5 | RowErg | View workout | |
| 03/15/24 | 1x0:20/0:40r | 74m | 2:15.1 | RowErg | View workout | |
| 03/15/24 | 10:00 | 1,695m | 2:56.9 | RowErg | View workout | |
| 03/05/24 | 8:00 | 1,370m | 2:55.1 | RowErg | View workout | |
| 03/05/24 | 8x0:20/0:40r | 589m | 2:15.8 | RowErg | View workout |