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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
03/15/24 74m 0:20.0 2:15.1 View workout
03/15/24 1,695m 10:00.0 2:56.9 View workout
03/05/24 1,370m 8:00.0 2:55.1 View workout
03/05/24 589m 2:40.0 2:15.8 View workout
03/05/24 1,365m 8:00.0 2:55.8 View workout
03/05/24 448m 2:59.0 3:19.7 View workout
01/24/24 334m 1:30.0 2:14.7 View workout
01/24/24 3,246m 18:00.0 2:46.3 View workout
01/24/24 492m 3:05.2 3:08.2 View workout
01/15/24 323m 1:30.0 2:19.3 View workout
01/15/24 2,869m 15:00.0 2:36.8 View workout
01/15/24 781m 4:44.6 3:02.2 View workout
05/20/23 1,892m 10:00.0 2:38.5 View workout
05/02/23 5,605m 30:00.0 2:40.5 View workout
04/29/23 5,750m 28:10.7 2:27.0 View workout
04/23/23 5,731m 30:00.0 2:37.0 View workout
04/23/23 337m 2:08.8 3:11.0 View workout
04/15/23 4,000m 19:15.5 2:24.4 View workout
04/15/23 245m 1:26.7 2:56.9 View workout
04/09/23 4,453m 21:00.0 2:21.4 View workout