Ronald Borden

Log

Date Distance Time Pace Comments Action
11/24/22 1,274m 7:00.0 2:44.8 View workout
11/21/22 4,000m 19:02.3 2:22.7 View workout
11/21/22 944m 5:00.0 2:38.8 View workout
11/19/22 1,996m 10:00.0 2:30.3 View workout
11/19/22 1,019m 5:00.0 2:27.2 View workout
11/19/22 382m 2:07.2 2:46.4 View workout
11/19/22 451m 2:40.6 2:58.0 View workout
11/16/22 4,137m 22:00.0 2:39.5 View workout
11/16/22 976m 5:00.0 2:33.6 View workout
11/16/22 859m 5:06.7 2:58.5 View workout
11/14/22 4,954m 25:00.0 2:31.3 View workout
11/14/22 1,016m 5:00.0 2:27.6 View workout
11/14/22 889m 5:07.0 2:52.6 View workout
11/09/22 3,962m 20:00.0 2:31.4 View workout
11/09/22 1,266m 7:00.0 2:45.8 View workout
11/07/22 3,999m 20:00.0 2:30.0 View workout
11/07/22 1,328m 7:06.8 2:40.6 View workout
11/04/22 4,185m 22:00.0 2:37.7 View workout
11/02/22 3,366m 18:00.0 2:40.4 View workout
10/31/22 2,901m 16:00.0 2:45.4 View workout