Ronald Borden

Log

Date Workout Score Ave Comments Action
01/03/23 v2:00/r...4 1,555m 2:34.3 View workout
01/03/23 v4:00/r...4 1,880m 2:39.5 View workout
01/01/23 5000m 27:26.1 2:44.6 View workout
01/01/23 v3:00/r...4 1,350m 2:35.5 View workout
01/01/23 3:13 575m 2:48.0 View workout
12/01/22 4:18 794m 2:42.7 View workout
11/28/22 7x2:30/2:30r 3,556m 2:27.6 View workout
11/28/22 v3:00/r...3 1,225m 2:26.9 View workout
11/28/22 4:29 834m 2:41.2 View workout
11/26/22 v750m/4:09r...4 3,000m 2:23.6 View workout
11/26/22 7:09 1,276m 2:48.2 View workout
11/24/22 2x2000m/1:00r 21:34.3 2:41.7 View workout
11/24/22 v1:00/r...4 1,274m 2:44.8 View workout
11/21/22 4x1000m/2:00r 19:02.3 2:22.7 View workout
11/21/22 v1:00/r...3 944m 2:38.8 View workout
11/19/22 v2:00/1:49r...5 1,996m 2:30.3 View workout
11/19/22 5x1:00/r 1,019m 2:27.2 View workout
11/19/22 2:07 382m 2:46.4 View workout
11/19/22 2:40 451m 2:58.0 View workout
11/16/22 22:00 4,137m 2:39.5 View workout
11/16/22 5x1:00/r 976m 2:33.6 View workout
11/16/22 5:06 859m 2:58.5 View workout
11/14/22 v9:00/2:00r...5 4,954m 2:31.3 View workout
11/14/22 5x1:00/r 1,016m 2:27.6 View workout
11/14/22 5:07 889m 2:52.6 View workout