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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
11/28/22 3,556m 17:30.0 2:27.6 View workout
11/28/22 1,225m 6:00.0 2:26.9 View workout
11/28/22 834m 4:29.0 2:41.2 View workout
11/26/22 3,000m 14:21.6 2:23.6 View workout
11/26/22 1,276m 7:09.5 2:48.2 View workout
11/24/22 4,000m 21:34.3 2:41.7 View workout
11/24/22 1,274m 7:00.0 2:44.8 View workout
11/21/22 4,000m 19:02.3 2:22.7 View workout
11/21/22 944m 5:00.0 2:38.8 View workout
11/19/22 1,996m 10:00.0 2:30.3 View workout
11/19/22 1,019m 5:00.0 2:27.2 View workout
11/19/22 382m 2:07.2 2:46.4 View workout
11/19/22 451m 2:40.6 2:58.0 View workout
11/16/22 4,137m 22:00.0 2:39.5 View workout
11/16/22 976m 5:00.0 2:33.6 View workout
11/16/22 859m 5:06.7 2:58.5 View workout
11/14/22 4,954m 25:00.0 2:31.3 View workout
11/14/22 1,016m 5:00.0 2:27.6 View workout
11/14/22 889m 5:07.0 2:52.6 View workout
11/09/22 3,962m 20:00.0 2:31.4 View workout