Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/22 | 7:09 | 1,276m | 2:48.2 | RowErg | View workout | |
| 11/24/22 | 2x2000m/1:00r | 21:34.3 | 2:41.7 | RowErg | View workout | |
| 11/24/22 | v1:00/r...4 | 1,274m | 2:44.8 | RowErg | View workout | |
| 11/21/22 | 4x1000m/2:00r | 19:02.3 | 2:22.7 | RowErg | View workout | |
| 11/21/22 | v1:00/r...3 | 944m | 2:38.8 | RowErg | View workout | |
| 11/19/22 | v2:00/1:49r...5 | 1,996m | 2:30.3 | RowErg | View workout | |
| 11/19/22 | 5x1:00/r | 1,019m | 2:27.2 | RowErg | View workout | |
| 11/19/22 | 2:07 | 382m | 2:46.4 | RowErg | View workout | |
| 11/19/22 | 2:40 | 451m | 2:58.0 | RowErg | View workout | |
| 11/16/22 | 22:00 | 4,137m | 2:39.5 | RowErg | View workout | |
| 11/16/22 | 5x1:00/r | 976m | 2:33.6 | RowErg | View workout | |
| 11/16/22 | 5:06 | 859m | 2:58.5 | RowErg | View workout | |
| 11/14/22 | v9:00/2:00r...5 | 4,954m | 2:31.3 | RowErg | View workout | |
| 11/14/22 | 5x1:00/r | 1,016m | 2:27.6 | RowErg | View workout | |
| 11/14/22 | 5:07 | 889m | 2:52.6 | RowErg | View workout | |
| 11/09/22 | 2x10:00/1:00r | 3,962m | 2:31.4 | RowErg | View workout | |
| 11/09/22 | v1:00/r...4 | 1,266m | 2:45.8 | RowErg | View workout | |
| 11/07/22 | 4x5:00/2:00r | 3,999m | 2:30.0 | RowErg | View workout | |
| 11/07/22 | 7:06 | 1,328m | 2:40.6 | RowErg | View workout | |
| 11/04/22 | 22:00 | 4,185m | 2:37.7 | RowErg | View workout | |
| 11/02/22 | 3x6:00/r | 3,366m | 2:40.4 | RowErg | View workout | |
| 10/31/22 | 16:00 | 2,901m | 2:45.4 | RowErg | View workout | |
| 10/29/22 | 14:00 | 2,636m | 2:39.3 | RowErg | View workout | |
| 10/28/22 | 13:00 | 2,416m | 2:41.4 | RowErg | View workout | |
| 10/24/22 | 10:00 | 1,925m | 2:35.8 | RowErg | View workout |