Sign Up
612,717
Lifetime Meters
12,338
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
03/30/16 654m 2:40.0 2:02.3 View workout
03/30/16 686m 3:20.0 2:25.7 View workout
03/30/16 991m 4:00.0 2:01.0 View workout
03/30/16 729m 3:00.0 2:03.4 View workout
03/30/16 1,146m 5:41.3 2:28.9 View workout
03/30/16 1,019m 4:24.2 2:09.6 View workout
03/28/16 277m 1:00.0 1:48.3 View workout
03/28/16 250m 0:59.8 1:59.6 View workout
03/28/16 1,750m 6:54.4 1:58.4 View workout
03/28/16 752m 3:52.0 2:34.2 View workout
03/26/16 5,500m 24:42.0 2:14.7 View workout
03/26/16 912m 4:00.0 2:11.5 View workout
03/26/16 753m 4:32.0 3:00.6 View workout
03/23/16 487m 2:00.0 2:03.2 View workout
03/23/16 465m 2:00.0 2:09.0 View workout
03/23/16 487m 2:00.0 2:03.2 View workout
03/23/16 538m 2:00.0 1:51.5 View workout
03/23/16 967m 4:00.0 2:04.0 View workout
03/23/16 829m 5:02.5 3:02.4 View workout
03/22/16 517m 2:44.7 2:39.2 View workout