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Ronald Borden

Log

Date Workout Score Ave Comments Action
03/08/16 2000m 9:06.8 2:16.7 View workout
03/08/16 200m 1:16.8 3:12.0 View workout
03/07/16 100m 0:42.1 3:30.5 View workout
03/07/16 2000m 9:12.2 2:18.0 View workout
03/07/16 200m 1:06.3 2:45.7 View workout
03/05/16 3:00 663m 2:15.7 View workout
03/05/16 3:00 694m 2:09.6 View workout
03/05/16 4:29 876m 2:33.7 View workout
03/02/16 5:00 1,139m 2:11.6 View workout
03/02/16 5:00 1,143m 2:11.2 View workout
03/02/16 5:00 1,141m 2:11.4 View workout
02/29/16 5000m 23:27.0 2:20.7 View workout
02/29/16 2:09 353m 3:03.5 View workout
02/27/16 2:00 478m 2:05.5 View workout
02/27/16 2:00 415m 2:24.5 View workout
02/27/16 8:06 1,310m 3:05.5 View workout
02/22/16 2000m 9:24.2 2:21.0 View workout
02/22/16 8:00 1,494m 2:40.6 View workout
02/22/16 5:16 783m 3:22.1 View workout
02/20/16 6x3:00/2:00r 3,800m 2:22.1 View workout
02/20/16 4:48 625m 3:50.5 View workout
02/15/16 8x1:00/1:00r 1,747m 2:17.3 View workout
02/15/16 500m 2:06.5 2:06.5 View workout
02/15/16 5:00 1,088m 2:17.8 View workout
02/15/16 1:04 171m 3:07.4 View workout