Ronald Borden

Log

Date Distance Time Pace Comments Action
06/18/16 529m 2:43.5 2:34.5 View workout
06/18/16 5,000m 22:02.1 2:12.2 View workout
06/18/16 517m 2:22.5 2:17.8 View workout
06/11/16 2,567m 12:00.0 2:20.2 View workout
06/11/16 2,608m 12:00.0 2:18.0 View workout
06/11/16 1,029m 5:45.4 2:47.8 View workout
06/08/16 674m 3:20.0 2:28.3 View workout
06/08/16 750m 3:00.0 2:00.0 View workout
06/08/16 1,005m 4:00.0 1:59.4 View workout
06/08/16 372m 1:53.5 2:32.5 View workout
06/07/16 534m 2:51.8 2:40.8 View workout
06/07/16 5,000m 23:17.4 2:19.7 View workout
06/07/16 527m 2:50.6 2:41.8 View workout
06/06/16 705m 3:35.5 2:32.8 View workout
06/04/16 1,052m 5:00.0 2:22.5 View workout
06/04/16 2,115m 10:00.0 2:21.8 View workout
06/04/16 2,087m 10:00.0 2:23.7 View workout
06/04/16 865m 4:26.8 2:34.2 View workout
06/01/16 2,000m 8:20.3 2:05.0 View workout
06/01/16 556m 2:00.0 1:47.9 View workout