Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/16 | 2:54 | 528m | 2:44.8 | RowErg | View workout | |
| 05/31/16 | 6:35 | 1,634m | 2:01.1 | RowErg | View workout | |
| 05/30/16 | 3:11 | 518m | 3:05.0 | RowErg | View workout | |
| 05/30/16 | 3x10:00/3:00r | 6,479m | 2:18.9 | RowErg | View workout | |
| 05/30/16 | 2:45 | 512m | 2:41.8 | RowErg | View workout | |
| 05/28/16 | 2000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
| 05/28/16 | 4:00 | 927m | 2:09.4 | RowErg | View workout | |
| 05/28/16 | 4:00 | 930m | 2:09.0 | RowErg | View workout | |
| 05/28/16 | 4:00 | 934m | 2:08.4 | RowErg | View workout | |
| 05/28/16 | 5:00 | 784m | 3:11.3 | RowErg | View workout | |
| 05/26/16 | 2:34 | 517m | 2:29.5 | RowErg | View workout | |
| 05/26/16 | 2x10:00/3:00r | 4,388m | 2:16.7 | RowErg | View workout | |
| 05/26/16 | 2:33 | 526m | 2:25.6 | RowErg | View workout | |
| 05/24/16 | 2:21 | 518m | 2:16.8 | RowErg | View workout | |
| 05/24/16 | 4x500m/r | 8:54.0 | 2:13.5 | RowErg | View workout | |
| 05/24/16 | 2:55 | 519m | 2:49.0 | RowErg | View workout | |
| 05/24/16 | 500m | 2:37.2 | 2:37.2 | RowErg | View workout | |
| 05/24/16 | 500m | 2:01.8 | 2:01.8 | RowErg | View workout | |
| 05/24/16 | 750m | 3:06.0 | 2:04.0 | RowErg | View workout | |
| 05/24/16 | 1000m | 4:00.8 | 2:00.4 | RowErg | View workout | |
| 05/24/16 | 5:08 | 999m | 2:34.6 | RowErg | View workout | |
| 05/21/16 | 3x8:00/5:00r | 5,306m | 2:15.6 | RowErg | View workout | |
| 05/20/16 | 7:41 | 1,807m | 2:07.5 | RowErg | View workout | |
| 05/14/16 | v1000m/3:17r...5 | 4,000m | 2:11.6 | RowErg | View workout | |
| 05/14/16 | 4:45 | 928m | 2:33.5 | RowErg | View workout |