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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
06/25/16 1,018m 5:05.9 2:30.2 View workout
06/21/16 531m 2:21.8 2:13.5 View workout
06/20/16 900m 4:05.1 2:16.1 View workout
06/20/16 1,617m 7:08.8 2:12.5 View workout
06/20/16 1,004m 4:42.8 2:20.8 View workout
06/20/16 516m 2:16.7 2:12.4 View workout
06/18/16 529m 2:43.5 2:34.5 View workout
06/18/16 5,000m 22:02.1 2:12.2 View workout
06/18/16 517m 2:22.5 2:17.8 View workout
06/11/16 2,567m 12:00.0 2:20.2 View workout
06/11/16 2,608m 12:00.0 2:18.0 View workout
06/11/16 1,029m 5:45.4 2:47.8 View workout
06/08/16 674m 3:20.0 2:28.3 View workout
06/08/16 750m 3:00.0 2:00.0 View workout
06/08/16 1,005m 4:00.0 1:59.4 View workout
06/08/16 372m 1:53.5 2:32.5 View workout
06/07/16 534m 2:51.8 2:40.8 View workout
06/07/16 5,000m 23:17.4 2:19.7 View workout
06/07/16 527m 2:50.6 2:41.8 View workout
06/06/16 705m 3:35.5 2:32.8 View workout