Ronald Borden

Log

Date Workout Score Ave Comments Action
05/31/16 2:54 528m 2:44.8 View workout
05/31/16 6:35 1,634m 2:01.1 View workout
05/30/16 3:11 518m 3:05.0 View workout
05/30/16 3x10:00/3:00r 6,479m 2:18.9 View workout
05/30/16 2:45 512m 2:41.8 View workout
05/28/16 2000m 8:58.7 2:14.6 View workout
05/28/16 4:00 927m 2:09.4 View workout
05/28/16 4:00 930m 2:09.0 View workout
05/28/16 4:00 934m 2:08.4 View workout
05/28/16 5:00 784m 3:11.3 View workout
05/26/16 2:34 517m 2:29.5 View workout
05/26/16 2x10:00/3:00r 4,388m 2:16.7 View workout
05/26/16 2:33 526m 2:25.6 View workout
05/24/16 2:21 518m 2:16.8 View workout
05/24/16 4x500m/r 8:54.0 2:13.5 View workout
05/24/16 2:55 519m 2:49.0 View workout
05/24/16 500m 2:37.2 2:37.2 View workout
05/24/16 500m 2:01.8 2:01.8 View workout
05/24/16 750m 3:06.0 2:04.0 View workout
05/24/16 1000m 4:00.8 2:00.4 View workout
05/24/16 5:08 999m 2:34.6 View workout
05/21/16 3x8:00/5:00r 5,306m 2:15.6 View workout
05/20/16 7:41 1,807m 2:07.5 View workout
05/14/16 v1000m/3:17r...5 4,000m 2:11.6 View workout
05/14/16 4:45 928m 2:33.5 View workout