Sign Up
691,307
Lifetime Meters
70,759
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Ronald Borden

Log

Date Workout Score Ave Comments Action
04/05/16 200m 0:43.0 1:47.5 View workout
04/05/16 200m 0:44.3 1:50.7 View workout
04/05/16 200m 0:43.3 1:48.2 View workout
04/05/16 400m 1:34.1 1:57.6 View workout
04/05/16 400m 1:34.7 1:58.3 View workout
04/05/16 400m 1:32.9 1:56.1 View workout
04/05/16 400m 1:40.0 2:05.0 View workout
04/04/16 1:30 417m 1:47.9 View workout
04/04/16 13:25 2,864m 2:20.6 View workout
04/04/16 3:10 595m 2:40.1 View workout
04/03/16 6x500m/2:00r 12:57.0 2:09.5 View workout
04/03/16 2:44 516m 2:39.7 View workout
04/02/16 2x8:00/1:00r 3,261m 2:27.1 View workout
04/02/16 2:00 544m 1:50.2 View workout
04/02/16 3:19 691m 2:24.5 View workout
04/02/16 4:17 911m 2:21.3 View workout
04/02/16 2:18 379m 3:02.3 View workout
04/01/16 500m 2:28.4 2:28.4 View workout
04/01/16 2000m 8:39.0 2:09.7 View workout
04/01/16 2:24 519m 2:19.1 View workout
03/30/16 14x0:20/0:10r 621m 3:45.4 View workout
03/30/16 4x0:40/0:20r 654m 2:02.3 View workout
03/30/16 5x0:40/0:20r 686m 2:25.7 View workout
03/30/16 4:00 991m 2:01.0 View workout
03/30/16 2x1:30/0:30r 729m 2:03.4 View workout