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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
05/26/16 4,388m 20:00.0 2:16.7 View workout
05/26/16 526m 2:33.2 2:25.6 View workout
05/24/16 518m 2:21.8 2:16.8 View workout
05/24/16 2,000m 8:54.0 2:13.5 View workout
05/24/16 519m 2:55.5 2:49.0 View workout
05/24/16 500m 2:37.2 2:37.2 View workout
05/24/16 500m 2:01.8 2:01.8 View workout
05/24/16 750m 3:06.0 2:04.0 View workout
05/24/16 1,000m 4:00.8 2:00.4 View workout
05/24/16 999m 5:08.9 2:34.6 View workout
05/21/16 5,306m 24:00.0 2:15.6 View workout
05/20/16 1,807m 7:41.0 2:07.5 View workout
05/14/16 4,000m 17:33.0 2:11.6 View workout
05/14/16 928m 4:45.0 2:33.5 View workout
05/11/16 3,498m 20:00.0 2:51.5 View workout
05/11/16 1,151m 6:28.4 2:48.7 View workout
05/08/16 2,250m 9:42.7 2:09.4 View workout
05/07/16 1,121m 6:00.0 2:40.5 View workout
05/07/16 1,159m 6:00.0 2:35.3 View workout
05/07/16 1,220m 6:00.0 2:27.5 View workout