Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/16 | 4:42 | 1,004m | 2:20.8 | RowErg | View workout | |
| 06/20/16 | 2:16 | 516m | 2:12.4 | RowErg | View workout | |
| 06/18/16 | 2:43 | 529m | 2:34.5 | RowErg | View workout | |
| 06/18/16 | 5000m | 22:02.1 | 2:12.2 | RowErg | View workout | |
| 06/18/16 | 2:22 | 517m | 2:17.8 | RowErg | View workout | |
| 06/11/16 | 12:00 | 2,567m | 2:20.2 | RowErg | View workout | |
| 06/11/16 | 12:00 | 2,608m | 2:18.0 | RowErg | View workout | |
| 06/11/16 | 5:45 | 1,029m | 2:47.8 | RowErg | View workout | |
| 06/08/16 | 5x0:40/0:20r | 674m | 2:28.3 | RowErg | View workout | |
| 06/08/16 | 2x1:30/0:30r | 750m | 2:00.0 | RowErg | View workout | |
| 06/08/16 | 4:00 | 1,005m | 1:59.4 | RowErg | View workout | |
| 06/08/16 | 1:53 | 372m | 2:32.5 | RowErg | View workout | |
| 06/07/16 | 2:51 | 534m | 2:40.8 | RowErg | View workout | |
| 06/07/16 | 5000m | 23:17.4 | 2:19.7 | RowErg | View workout | |
| 06/07/16 | 2:50 | 527m | 2:41.8 | RowErg | View workout | |
| 06/06/16 | 3:35 | 705m | 2:32.8 | RowErg | View workout | |
| 06/04/16 | 5:00 | 1,052m | 2:22.5 | RowErg | View workout | |
| 06/04/16 | 10:00 | 2,115m | 2:21.8 | RowErg | View workout | |
| 06/04/16 | 10:00 | 2,087m | 2:23.7 | RowErg | View workout | |
| 06/04/16 | 4:26 | 865m | 2:34.2 | RowErg | View workout | |
| 06/01/16 | 4x500m/2:00r | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 06/01/16 | 2:00 | 556m | 1:47.9 | RowErg | View workout | |
| 06/01/16 | 4:00 | 945m | 2:06.9 | RowErg | View workout | |
| 05/31/16 | 2:29 | 515m | 2:25.2 | RowErg | View workout | |
| 05/31/16 | 5x1000m/r | 23:19.4 | 2:19.9 | RowErg | View workout |