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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
06/04/16 1,052m 5:00.0 2:22.5 View workout
06/04/16 2,115m 10:00.0 2:21.8 View workout
06/04/16 2,087m 10:00.0 2:23.7 View workout
06/04/16 865m 4:26.8 2:34.2 View workout
06/01/16 2,000m 8:20.3 2:05.0 View workout
06/01/16 556m 2:00.0 1:47.9 View workout
06/01/16 945m 4:00.0 2:06.9 View workout
05/31/16 515m 2:29.6 2:25.2 View workout
05/31/16 5,000m 23:19.4 2:19.9 View workout
05/31/16 528m 2:54.1 2:44.8 View workout
05/31/16 1,634m 6:35.8 2:01.1 View workout
05/30/16 518m 3:11.7 3:05.0 View workout
05/30/16 6,479m 30:00.0 2:18.9 View workout
05/30/16 512m 2:45.7 2:41.8 View workout
05/28/16 2,000m 8:58.7 2:14.6 View workout
05/28/16 927m 4:00.0 2:09.4 View workout
05/28/16 930m 4:00.0 2:09.0 View workout
05/28/16 934m 4:00.0 2:08.4 View workout
05/28/16 784m 5:00.0 3:11.3 View workout
05/26/16 517m 2:34.6 2:29.5 View workout