Ronald Borden

Log

Date Workout Score Ave Comments Action
05/11/16 4x5:00/2:00r 3,498m 2:51.5 View workout
05/11/16 6:28 1,151m 2:48.7 View workout
05/08/16 3x750m/2:00r 9:42.7 2:09.4 View workout
05/07/16 6x1:00/0:30r 1,121m 2:40.5 View workout
05/07/16 6x1:00/0:30r 1,159m 2:35.3 View workout
05/07/16 6x1:00/0:30r 1,220m 2:27.5 View workout
05/07/16 2:00 528m 1:53.6 View workout
05/07/16 6:13 1,213m 2:33.9 View workout
04/29/16 2x750m/3:00r 6:31.5 2:10.5 View workout
04/29/16 2:34 506m 2:32.9 View workout
04/16/16 2x750m/2:00r 6:45.4 2:15.1 View workout
04/16/16 2:00 593m 1:41.1 View workout
04/16/16 1:27 183m 3:58.5 View workout
04/14/16 4x3:00/2:00r 2,844m 2:06.5 View workout
04/14/16 2:18 515m 2:14.1 View workout
04/11/16 4x500m/2:00r 8:10.0 2:02.5 View workout
04/11/16 2:11 516m 2:07.2 View workout
04/09/16 v1:40/0:20r...9 3,383m 2:13.0 View workout
04/09/16 5:00 1,191m 2:05.9 View workout
04/09/16 4:30 774m 2:54.9 View workout
04/08/16 2:49 514m 2:45.1 View workout
04/08/16 2x1000m/1:00r 8:33.5 2:08.3 View workout
04/08/16 2:49 511m 2:45.3 View workout
04/06/16 20:00 4,434m 2:15.3 View workout
04/05/16 400m 1:41.4 2:06.7 View workout