Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/16 | 5:41 | 1,146m | 2:28.9 | RowErg | View workout | |
| 03/30/16 | 4:24 | 1,019m | 2:09.6 | RowErg | View workout | |
| 03/28/16 | 1:00 | 277m | 1:48.3 | RowErg | View workout | |
| 03/28/16 | v250m/1:15r...1 | 250m | 1:59.6 | RowErg | View workout | |
| 03/28/16 | v250m/1:15r...7 | 1,750m | 1:58.4 | RowErg | View workout | |
| 03/28/16 | 3:52 | 752m | 2:34.2 | RowErg | View workout | |
| 03/26/16 | v1000m/1:00r...10 | 5,500m | 2:14.7 | RowErg | View workout | |
| 03/26/16 | 4:00 | 912m | 2:11.5 | RowErg | View workout | |
| 03/26/16 | 4:32 | 753m | 3:00.6 | RowErg | View workout | |
| 03/23/16 | 2:00 | 487m | 2:03.2 | RowErg | View workout | |
| 03/23/16 | 2:00 | 465m | 2:09.0 | RowErg | View workout | |
| 03/23/16 | 2:00 | 487m | 2:03.2 | RowErg | View workout | |
| 03/23/16 | 2:00 | 538m | 1:51.5 | RowErg | View workout | |
| 03/23/16 | 4:00 | 967m | 2:04.0 | RowErg | View workout | |
| 03/23/16 | 5:02 | 829m | 3:02.4 | RowErg | View workout | |
| 03/22/16 | 2:44 | 517m | 2:39.2 | RowErg | View workout | |
| 03/22/16 | 1x10:00/3:00r | 2,271m | 2:12.1 | RowErg | View workout | |
| 03/22/16 | 2:48 | 517m | 2:42.9 | RowErg | View workout | |
| 03/20/16 | 500m | 3:37.7 | 3:37.7 | RowErg | View workout | |
| 03/20/16 | 10:00 | 2,112m | 2:22.0 | RowErg | View workout | |
| 03/20/16 | 10:00 | 2,086m | 2:23.8 | RowErg | View workout | |
| 03/20/16 | 10:00 | 2,184m | 2:17.3 | RowErg | View workout | |
| 03/20/16 | 2:46 | 514m | 2:42.2 | RowErg | View workout | |
| 03/19/16 | 20:00 | 3,487m | 2:52.0 | RowErg | View workout | |
| 03/19/16 | 20:00 | 3,798m | 2:37.9 | RowErg | View workout |