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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
09/17/16 801m 4:16.3 2:39.9 View workout
08/13/16 1,502m 7:00.0 2:19.8 View workout
08/13/16 1,623m 7:00.0 2:09.3 View workout
08/13/16 791m 4:05.6 2:35.2 View workout
08/06/16 3,431m 15:00.0 2:11.1 View workout
08/06/16 478m 2:38.8 2:46.1 View workout
08/01/16 5,351m 26:00.0 2:25.7 View workout
08/01/16 802m 4:44.2 2:57.1 View workout
07/30/16 524m 3:31.5 3:21.8 View workout
07/30/16 4,371m 20:00.0 2:17.2 View workout
07/30/16 770m 3:45.3 2:26.2 View workout
07/23/16 499m 2:00.0 2:00.2 View workout
07/23/16 494m 2:00.0 2:01.4 View workout
07/23/16 506m 2:00.0 1:58.5 View workout
07/23/16 499m 2:00.0 2:00.2 View workout
07/23/16 522m 2:00.0 1:54.9 View workout
07/23/16 648m 2:30.0 1:55.7 View workout
07/23/16 1,028m 5:52.5 2:51.4 View workout
07/18/16 784m 4:07.1 2:37.5 View workout
07/16/16 3,657m 16:00.0 2:11.2 View workout