Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/16 | 1:15 | 317m | 1:58.2 | RowErg | View workout | |
| 10/08/16 | 1:30 | 389m | 1:55.6 | RowErg | View workout | |
| 10/08/16 | 1:45 | 441m | 1:59.0 | RowErg | View workout | |
| 10/08/16 | 2:00 | 512m | 1:57.1 | RowErg | View workout | |
| 10/08/16 | 4:59 | 809m | 3:05.1 | RowErg | View workout | |
| 10/03/16 | 2:00 | 463m | 2:09.5 | RowErg | View workout | |
| 10/03/16 | 4:00 | 861m | 2:19.3 | RowErg | View workout | |
| 10/03/16 | 6:00 | 1,259m | 2:22.9 | RowErg | View workout | |
| 10/03/16 | 8:00 | 1,661m | 2:24.4 | RowErg | View workout | |
| 10/03/16 | 5:53 | 1,032m | 2:51.4 | RowErg | View workout | |
| 10/01/16 | 6x1:00/1:00r | 1,412m | 2:07.4 | RowErg | View workout | |
| 10/01/16 | 6x1:00/1:00r | 1,438m | 2:05.1 | RowErg | View workout | |
| 10/01/16 | 4:05 | 799m | 2:33.8 | RowErg | View workout | |
| 10/01/16 | 3:26 | 508m | 3:23.4 | RowErg | View workout | |
| 09/26/16 | v21c/1:00r...3 | 659m | 1:58.2 | RowErg | View workout | |
| 09/26/16 | 60c | 3:36.5 | 2:00.9 | RowErg | View workout | |
| 09/26/16 | 11:26 | 2,325m | 2:27.5 | RowErg | View workout | |
| 09/26/16 | 2:04 | 379m | 2:43.5 | RowErg | View workout | |
| 09/24/16 | v5c/1:30r...9 | 1,713m | 1:52.4 | RowErg | View workout | |
| 09/24/16 | 7:42 | 1,456m | 2:38.9 | RowErg | View workout | |
| 09/17/16 | v250m/3:00r...6 | 3,750m | 2:13.4 | RowErg | View workout | |
| 09/17/16 | 4:16 | 801m | 2:39.9 | RowErg | View workout | |
| 08/13/16 | 1x7:00/3:00r | 1,502m | 2:19.8 | RowErg | View workout | |
| 08/13/16 | 1x7:00/3:00r | 1,623m | 2:09.3 | RowErg | View workout | |
| 08/13/16 | 4:05 | 791m | 2:35.2 | RowErg | View workout |