Ronald Borden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/28/21 | 518m | 2:56.6 | 2:50.4 | RowErg | View workout | |
03/28/21 | 2,328m | 12:00.0 | 2:34.6 | RowErg | View workout | |
03/24/21 | 2,372m | 12:00.0 | 2:31.7 | RowErg | View workout | |
01/16/21 | 2,319m | 12:00.0 | 2:35.2 | RowErg | View workout | |
01/16/21 | 297m | 1:54.9 | 3:13.4 | RowErg | View workout | |
11/11/18 | 2,991m | 15:00.0 | 2:30.4 | RowErg | View workout | |
11/11/18 | 2,000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
11/11/18 | 640m | 3:59.3 | 3:06.9 | RowErg | View workout | |
10/22/16 | 123m | 0:27.6 | 1:52.1 | RowErg | View workout | |
10/22/16 | 221m | 0:52.6 | 1:59.0 | RowErg | View workout | |
10/22/16 | 300m | 1:09.7 | 1:56.1 | RowErg | View workout | |
10/22/16 | 882m | 3:29.8 | 1:58.9 | RowErg | View workout | |
10/22/16 | 1,352m | 6:32.4 | 2:25.1 | RowErg | View workout | |
10/22/16 | 398m | 2:10.4 | 2:43.8 | RowErg | View workout | |
10/08/16 | 230m | 0:51.3 | 1:51.5 | RowErg | View workout | |
10/08/16 | 386m | 1:32.7 | 2:00.0 | RowErg | View workout | |
10/08/16 | 439m | 1:47.3 | 2:02.2 | RowErg | View workout | |
10/08/16 | 523m | 2:06.0 | 2:00.4 | RowErg | View workout | |
10/08/16 | 258m | 1:00.0 | 1:56.2 | RowErg | View workout | |
10/08/16 | 317m | 1:15.0 | 1:58.2 | RowErg | View workout |