Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/16 | 15c | 0:52.6 | 1:59.0 | RowErg | View workout | |
| 10/22/16 | 21c | 1:09.7 | 1:56.1 | RowErg | View workout | |
| 10/22/16 | 60c | 3:29.8 | 1:58.9 | RowErg | View workout | |
| 10/22/16 | 6:32 | 1,352m | 2:25.1 | RowErg | View workout | |
| 10/22/16 | 2:10 | 398m | 2:43.8 | RowErg | View workout | |
| 10/08/16 | 17c | 0:51.3 | 1:51.5 | RowErg | View workout | |
| 10/08/16 | 26c | 1:32.7 | 2:00.0 | RowErg | View workout | |
| 10/08/16 | 29c | 1:47.3 | 2:02.2 | RowErg | View workout | |
| 10/08/16 | 35c | 2:06.0 | 2:00.4 | RowErg | View workout | |
| 10/08/16 | 1:00 | 258m | 1:56.2 | RowErg | View workout | |
| 10/08/16 | 1:15 | 317m | 1:58.2 | RowErg | View workout | |
| 10/08/16 | 1:30 | 389m | 1:55.6 | RowErg | View workout | |
| 10/08/16 | 1:45 | 441m | 1:59.0 | RowErg | View workout | |
| 10/08/16 | 2:00 | 512m | 1:57.1 | RowErg | View workout | |
| 10/08/16 | 4:59 | 809m | 3:05.1 | RowErg | View workout | |
| 10/03/16 | 2:00 | 463m | 2:09.5 | RowErg | View workout | |
| 10/03/16 | 4:00 | 861m | 2:19.3 | RowErg | View workout | |
| 10/03/16 | 6:00 | 1,259m | 2:22.9 | RowErg | View workout | |
| 10/03/16 | 8:00 | 1,661m | 2:24.4 | RowErg | View workout | |
| 10/03/16 | 5:53 | 1,032m | 2:51.4 | RowErg | View workout | |
| 10/01/16 | 6x1:00/1:00r | 1,412m | 2:07.4 | RowErg | View workout | |
| 10/01/16 | 6x1:00/1:00r | 1,438m | 2:05.1 | RowErg | View workout | |
| 10/01/16 | 4:05 | 799m | 2:33.8 | RowErg | View workout | |
| 10/01/16 | 3:26 | 508m | 3:23.4 | RowErg | View workout | |
| 09/26/16 | v21c/1:00r...3 | 659m | 1:58.2 | RowErg | View workout |