Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/22 | 3x0:30/0:30r | 329m | 2:16.7 | RowErg | View workout | |
| 09/13/22 | 10:54 | 2,121m | 2:34.3 | RowErg | View workout | |
| 09/13/22 | 2:23 | 365m | 3:16.5 | RowErg | View workout | |
| 10/30/21 | 3:00 | 607m | 2:28.2 | RowErg | View workout | |
| 10/30/21 | 3:00 | 568m | 2:38.4 | RowErg | View workout | |
| 10/30/21 | 3:00 | 557m | 2:41.5 | RowErg | View workout | |
| 10/30/21 | 3:11 | 447m | 3:33.8 | RowErg | View workout | |
| 06/03/21 | 3x2:00/1:00r | 1,125m | 2:40.0 | RowErg | View workout | |
| 06/03/21 | 3:13 | 555m | 2:54.0 | RowErg | View workout | |
| 05/31/21 | 3x2:00/1:00r | 1,261m | 2:22.7 | RowErg | View workout | |
| 05/31/21 | 2:53 | 556m | 2:35.7 | RowErg | View workout | |
| 04/07/21 | 6x2:00/1:00r | 2,377m | 2:31.4 | RowErg | View workout | |
| 03/30/21 | 2:20 | 145m | 8:03.1 | RowErg | View workout | |
| 03/30/21 | 1:41 | 139m | 6:03.3 | RowErg | View workout | |
| 03/30/21 | 6x2:00/1:00r | 2,385m | 2:30.9 | RowErg | View workout | |
| 03/30/21 | 3:06 | 535m | 2:54.6 | RowErg | View workout | |
| 03/28/21 | 2:56 | 518m | 2:50.4 | RowErg | View workout | |
| 03/28/21 | 6x2:00/1:00r | 2,328m | 2:34.6 | RowErg | View workout | |
| 03/24/21 | 6x2:00/1:00r | 2,372m | 2:31.7 | RowErg | View workout | |
| 01/16/21 | 6x2:00/1:00r | 2,319m | 2:35.2 | RowErg | View workout | |
| 01/16/21 | 1:54 | 297m | 3:13.4 | RowErg | View workout | |
| 11/11/18 | 15:00 | 2,991m | 2:30.4 | RowErg | View workout | |
| 11/11/18 | 4x500m/1:00r | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 11/11/18 | 3:59 | 640m | 3:06.9 | RowErg | View workout | |
| 10/22/16 | 9c | 0:27.6 | 1:52.1 | RowErg | View workout |