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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
09/23/22 475m 3:12.8 3:22.9 View workout
09/21/22 336m 1:30.0 2:13.9 View workout
09/21/22 2,932m 15:00.0 2:33.4 View workout
09/21/22 743m 4:37.1 3:06.4 View workout
09/13/22 329m 1:30.0 2:16.7 View workout
09/13/22 2,121m 10:54.9 2:34.3 View workout
09/13/22 365m 2:23.5 3:16.5 View workout
10/30/21 607m 3:00.0 2:28.2 View workout
10/30/21 568m 3:00.0 2:38.4 View workout
10/30/21 557m 3:00.0 2:41.5 View workout
10/30/21 447m 3:11.2 3:33.8 View workout
06/03/21 1,125m 6:00.0 2:40.0 View workout
06/03/21 555m 3:13.2 2:54.0 View workout
05/31/21 1,261m 6:00.0 2:22.7 View workout
05/31/21 556m 2:53.2 2:35.7 View workout
04/07/21 2,377m 12:00.0 2:31.4 View workout
03/30/21 145m 2:20.1 8:03.1 View workout
03/30/21 139m 1:41.0 6:03.3 View workout
03/30/21 2,385m 12:00.0 2:30.9 View workout
03/30/21 535m 3:06.9 2:54.6 View workout