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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
11/09/22 1,266m 7:00.0 2:45.8 View workout
11/07/22 3,999m 20:00.0 2:30.0 View workout
11/07/22 1,328m 7:06.8 2:40.6 View workout
11/04/22 4,185m 22:00.0 2:37.7 View workout
11/02/22 3,366m 18:00.0 2:40.4 View workout
10/31/22 2,901m 16:00.0 2:45.4 View workout
10/29/22 2,636m 14:00.0 2:39.3 View workout
10/28/22 2,416m 13:00.0 2:41.4 View workout
10/24/22 1,925m 10:00.0 2:35.8 View workout
10/24/22 153m 1:21.9 4:27.6 View workout
10/21/22 1,631m 9:00.0 2:45.5 View workout
10/17/22 1,316m 7:00.0 2:39.5 View workout
10/02/22 750m 3:33.5 2:22.3 View workout
10/02/22 750m 3:26.8 2:17.8 View workout
10/02/22 1,259m 7:09.7 2:50.6 View workout
09/28/22 2,874m 15:00.0 2:36.5 View workout
09/28/22 887m 5:05.4 2:52.1 View workout
09/26/22 3,880m 20:00.0 2:34.6 View workout
09/23/22 344m 1:30.0 2:10.8 View workout
09/23/22 3,199m 18:00.0 2:48.8 View workout