Ronald Borden

Log

Date Workout Score Ave Comments Action
11/09/22 2x10:00/1:00r 3,962m 2:31.4 View workout
11/09/22 v1:00/r...4 1,266m 2:45.8 View workout
11/07/22 4x5:00/2:00r 3,999m 2:30.0 View workout
11/07/22 7:06 1,328m 2:40.6 View workout
11/04/22 22:00 4,185m 2:37.7 View workout
11/02/22 3x6:00/r 3,366m 2:40.4 View workout
10/31/22 16:00 2,901m 2:45.4 View workout
10/29/22 14:00 2,636m 2:39.3 View workout
10/28/22 13:00 2,416m 2:41.4 View workout
10/24/22 10:00 1,925m 2:35.8 View workout
10/24/22 1:21 153m 4:27.6 View workout
10/21/22 9:00 1,631m 2:45.5 View workout
10/17/22 7:00 1,316m 2:39.5 View workout
10/02/22 750m 3:33.5 2:22.3 View workout
10/02/22 1x750m/1:00r 3:26.8 2:17.8 View workout
10/02/22 7:09 1,259m 2:50.6 View workout
09/28/22 3x5:00/2:00r 2,874m 2:36.5 View workout
09/28/22 5:05 887m 2:52.1 View workout
09/26/22 v8:00/2:00r...4 3,880m 2:34.6 View workout
09/23/22 3x0:30/0:30r 344m 2:10.8 View workout
09/23/22 6x3:00/r 3,199m 2:48.8 View workout
09/23/22 3:12 475m 3:22.9 View workout
09/21/22 3x0:30/0:30r 336m 2:13.9 View workout
09/21/22 3x5:00/2:00r 2,932m 2:33.4 View workout
09/21/22 4:37 743m 3:06.4 View workout