Ronald Borden
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/24/22 | 1,925m | 10:00.0 | 2:35.8 | RowErg | View workout | |
10/24/22 | 153m | 1:21.9 | 4:27.6 | RowErg | View workout | |
10/21/22 | 1,631m | 9:00.0 | 2:45.5 | RowErg | View workout | |
10/17/22 | 1,316m | 7:00.0 | 2:39.5 | RowErg | View workout | |
10/02/22 | 750m | 3:33.5 | 2:22.3 | RowErg | View workout | |
10/02/22 | 750m | 3:26.8 | 2:17.8 | RowErg | View workout | |
10/02/22 | 1,259m | 7:09.7 | 2:50.6 | RowErg | View workout | |
09/28/22 | 2,874m | 15:00.0 | 2:36.5 | RowErg | View workout | |
09/28/22 | 887m | 5:05.4 | 2:52.1 | RowErg | View workout | |
09/26/22 | 3,880m | 20:00.0 | 2:34.6 | RowErg | View workout | |
09/23/22 | 344m | 1:30.0 | 2:10.8 | RowErg | View workout | |
09/23/22 | 3,199m | 18:00.0 | 2:48.8 | RowErg | View workout | |
09/23/22 | 475m | 3:12.8 | 3:22.9 | RowErg | View workout | |
09/21/22 | 336m | 1:30.0 | 2:13.9 | RowErg | View workout | |
09/21/22 | 2,932m | 15:00.0 | 2:33.4 | RowErg | View workout | |
09/21/22 | 743m | 4:37.1 | 3:06.4 | RowErg | View workout | |
09/13/22 | 329m | 1:30.0 | 2:16.7 | RowErg | View workout | |
09/13/22 | 2,121m | 10:54.9 | 2:34.3 | RowErg | View workout | |
09/13/22 | 365m | 2:23.5 | 3:16.5 | RowErg | View workout | |
10/30/21 | 607m | 3:00.0 | 2:28.2 | RowErg | View workout |