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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
04/09/23 807m 4:00.0 2:28.6 View workout
04/09/23 448m 2:26.8 2:43.8 View workout
03/13/23 4,905m 29:00.0 2:57.3 View workout
03/05/23 4,917m 27:00.0 2:44.7 View workout
03/02/23 582m 2:35.2 2:13.3 View workout
03/02/23 3,293m 15:00.0 2:16.6 View workout
03/02/23 1,073m 6:00.0 2:47.7 View workout
02/28/23 901m 4:00.0 2:13.1 View workout
02/28/23 917m 4:00.0 2:10.8 View workout
02/28/23 929m 4:00.0 2:09.1 View workout
02/26/23 4,421m 25:00.0 2:49.6 View workout
02/24/23 5,250m 26:30.2 2:31.4 View workout
02/21/23 1,906m 10:00.0 2:37.3 View workout
02/21/23 500m 2:02.3 2:02.3 View workout
02/21/23 622m 3:05.4 2:29.0 View workout
02/21/23 1,145m 12:00.0 5:14.4 View workout
02/21/23 279m 1:35.6 2:51.3 View workout
02/19/23 4,495m 24:00.0 2:40.1 View workout
02/16/23 2,749m 12:00.0 2:10.9 View workout
02/16/23 645m 3:00.0 2:19.5 View workout