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Ronald Borden

Log

Date Workout Score Ave Comments Action
03/05/24 8:00 1,365m 2:55.8 View workout
03/05/24 2:59 448m 3:19.7 View workout
01/24/24 3x0:30/0:30r 334m 2:14.7 View workout
01/24/24 6x3:00/r 3,246m 2:46.3 View workout
01/24/24 3:05 492m 3:08.2 View workout
01/15/24 3x0:30/0:30r 323m 2:19.3 View workout
01/15/24 3x5:00/2:00r 2,869m 2:36.8 View workout
01/15/24 4:44 781m 3:02.2 View workout
05/20/23 v5:00/2:00r...2 1,892m 2:38.5 View workout
05/02/23 30:00 5,605m 2:40.5 View workout
04/29/23 v2000m/5:00r...5 5,750m 2:27.0 View workout
04/23/23 30:00 5,731m 2:37.0 View workout
04/23/23 2:08 337m 3:11.0 View workout
04/15/23 v1000m/4:00r...4 4,000m 2:24.4 View workout
04/15/23 1:26 245m 2:56.9 View workout
04/09/23 v3:00/3:00r...7 4,453m 2:21.4 View workout
04/09/23 4:00 807m 2:28.6 View workout
04/09/23 2:26 448m 2:43.8 View workout
03/13/23 29:00 4,905m 2:57.3 View workout
03/05/23 27:00 4,917m 2:44.7 View workout
03/02/23 2:35 582m 2:13.3 View workout
03/02/23 v2:30/3:00r...6 3,293m 2:16.6 View workout
03/02/23 2x3:00/r 1,073m 2:47.7 View workout
02/28/23 v0:20/0:20r...7 901m 2:13.1 View workout
02/28/23 v0:20/0:20r...7 917m 2:10.8 View workout