Ronald Borden

Log

Date Distance Time Pace Comments Action
02/28/23 917m 4:00.0 2:10.8 View workout
02/28/23 929m 4:00.0 2:09.1 View workout
02/26/23 4,421m 25:00.0 2:49.6 View workout
02/24/23 5,250m 26:30.2 2:31.4 View workout
02/21/23 1,906m 10:00.0 2:37.3 View workout
02/21/23 500m 2:02.3 2:02.3 View workout
02/21/23 622m 3:05.4 2:29.0 View workout
02/21/23 1,145m 12:00.0 5:14.4 View workout
02/21/23 279m 1:35.6 2:51.3 View workout
02/19/23 4,495m 24:00.0 2:40.1 View workout
02/16/23 2,749m 12:00.0 2:10.9 View workout
02/16/23 645m 3:00.0 2:19.5 View workout
02/16/23 1,961m 10:06.4 2:34.6 View workout
02/01/23 3,934m 20:00.0 2:32.5 View workout
02/01/23 1,287m 7:00.0 2:43.1 View workout
01/11/23 236m 1:09.3 2:26.8 View workout
01/11/23 1,945m 10:00.0 2:34.2 View workout
01/11/23 1,945m 10:00.0 2:34.2 View workout
01/08/23 4,489m 24:00.0 2:40.3 View workout
01/05/23 1,000m 4:33.0 2:16.5 View workout