Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/23 | v2000m/5:00r...5 | 5,750m | 2:27.0 | RowErg | View workout | |
| 04/23/23 | 30:00 | 5,731m | 2:37.0 | RowErg | View workout | |
| 04/23/23 | 2:08 | 337m | 3:11.0 | RowErg | View workout | |
| 04/15/23 | v1000m/4:00r...4 | 4,000m | 2:24.4 | RowErg | View workout | |
| 04/15/23 | 1:26 | 245m | 2:56.9 | RowErg | View workout | |
| 04/09/23 | v3:00/3:00r...7 | 4,453m | 2:21.4 | RowErg | View workout | |
| 04/09/23 | 4:00 | 807m | 2:28.6 | RowErg | View workout | |
| 04/09/23 | 2:26 | 448m | 2:43.8 | RowErg | View workout | |
| 03/13/23 | 29:00 | 4,905m | 2:57.3 | RowErg | View workout | |
| 03/05/23 | 27:00 | 4,917m | 2:44.7 | RowErg | View workout | |
| 03/02/23 | 2:35 | 582m | 2:13.3 | RowErg | View workout | |
| 03/02/23 | v2:30/3:00r...6 | 3,293m | 2:16.6 | RowErg | View workout | |
| 03/02/23 | 2x3:00/r | 1,073m | 2:47.7 | RowErg | View workout | |
| 02/28/23 | v0:20/0:20r...7 | 901m | 2:13.1 | RowErg | View workout | |
| 02/28/23 | v0:20/0:20r...7 | 917m | 2:10.8 | RowErg | View workout | |
| 02/28/23 | v0:20/0:20r...7 | 929m | 2:09.1 | RowErg | View workout | |
| 02/26/23 | 25:00 | 4,421m | 2:49.6 | RowErg | View workout | |
| 02/24/23 | v2000m/6:00r...5 | 5,250m | 2:31.4 | RowErg | View workout | |
| 02/21/23 | 10:00 | 1,906m | 2:37.3 | RowErg | View workout | |
| 02/21/23 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 02/21/23 | 3:05 | 622m | 2:29.0 | RowErg | View workout | |
| 02/21/23 | 12x1:00/r | 1,145m | 5:14.4 | RowErg | View workout | |
| 02/21/23 | 1:35 | 279m | 2:51.3 | RowErg | View workout | |
| 02/19/23 | 24:00 | 4,495m | 2:40.1 | RowErg | View workout | |
| 02/16/23 | 8x1:30/2:00r | 2,749m | 2:10.9 | RowErg | View workout |