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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Borden

Log

Date Distance Time Pace Comments Action
02/16/23 1,961m 10:06.4 2:34.6 View workout
02/01/23 3,934m 20:00.0 2:32.5 View workout
02/01/23 1,287m 7:00.0 2:43.1 View workout
01/11/23 236m 1:09.3 2:26.8 View workout
01/11/23 1,945m 10:00.0 2:34.2 View workout
01/11/23 1,945m 10:00.0 2:34.2 View workout
01/08/23 4,489m 24:00.0 2:40.3 View workout
01/05/23 1,000m 4:33.0 2:16.5 View workout
01/05/23 1,200m 6:00.0 2:30.0 View workout
01/05/23 284m 1:42.0 2:59.5 View workout
01/05/23 211m 1:07.2 2:39.2 View workout
01/05/23 279m 1:41.6 3:02.0 View workout
01/03/23 1,572m 8:00.0 2:32.6 View workout
01/03/23 1,600m 8:00.0 2:30.0 View workout
01/03/23 1,555m 8:00.0 2:34.3 View workout
01/03/23 1,880m 10:00.0 2:39.5 View workout
01/01/23 5,000m 27:26.1 2:44.6 View workout
01/01/23 1,350m 7:00.0 2:35.5 View workout
01/01/23 575m 3:13.2 2:48.0 View workout
12/01/22 794m 4:18.4 2:42.7 View workout