Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/23 | v0:20/0:20r...7 | 929m | 2:09.1 | RowErg | View workout | |
| 02/26/23 | 25:00 | 4,421m | 2:49.6 | RowErg | View workout | |
| 02/24/23 | v2000m/6:00r...5 | 5,250m | 2:31.4 | RowErg | View workout | |
| 02/21/23 | 10:00 | 1,906m | 2:37.3 | RowErg | View workout | |
| 02/21/23 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 02/21/23 | 3:05 | 622m | 2:29.0 | RowErg | View workout | |
| 02/21/23 | 12x1:00/r | 1,145m | 5:14.4 | RowErg | View workout | |
| 02/21/23 | 1:35 | 279m | 2:51.3 | RowErg | View workout | |
| 02/19/23 | 24:00 | 4,495m | 2:40.1 | RowErg | View workout | |
| 02/16/23 | 8x1:30/2:00r | 2,749m | 2:10.9 | RowErg | View workout | |
| 02/16/23 | 2x1:30/3:30r | 645m | 2:19.5 | RowErg | View workout | |
| 02/16/23 | 10:06 | 1,961m | 2:34.6 | RowErg | View workout | |
| 02/01/23 | 2x10:00/1:00r | 3,934m | 2:32.5 | RowErg | View workout | |
| 02/01/23 | v1:00/r...4 | 1,287m | 2:43.1 | RowErg | View workout | |
| 01/11/23 | 1:09 | 236m | 2:26.8 | RowErg | View workout | |
| 01/11/23 | v4:00/r...4 | 1,945m | 2:34.2 | RowErg | View workout | |
| 01/11/23 | v4:00/r...4 | 1,945m | 2:34.2 | RowErg | View workout | |
| 01/08/23 | 24:00 | 4,489m | 2:40.3 | RowErg | View workout | |
| 01/05/23 | v500m/6:43r...2 | 1,000m | 2:16.5 | RowErg | View workout | |
| 01/05/23 | v3:00/r...3 | 1,200m | 2:30.0 | RowErg | View workout | |
| 01/05/23 | 1:42 | 284m | 2:59.5 | RowErg | View workout | |
| 01/05/23 | 1:07 | 211m | 2:39.2 | RowErg | View workout | |
| 01/05/23 | 1:41 | 279m | 3:02.0 | RowErg | View workout | |
| 01/03/23 | v2:00/r...4 | 1,572m | 2:32.6 | RowErg | View workout | |
| 01/03/23 | v2:00/r...4 | 1,600m | 2:30.0 | RowErg | View workout |