Ronald Borden

Log

Date Distance Time Pace Comments Action
01/05/23 1,200m 6:00.0 2:30.0 View workout
01/05/23 284m 1:42.0 2:59.5 View workout
01/05/23 211m 1:07.2 2:39.2 View workout
01/05/23 279m 1:41.6 3:02.0 View workout
01/03/23 1,572m 8:00.0 2:32.6 View workout
01/03/23 1,600m 8:00.0 2:30.0 View workout
01/03/23 1,555m 8:00.0 2:34.3 View workout
01/03/23 1,880m 10:00.0 2:39.5 View workout
01/01/23 5,000m 27:26.1 2:44.6 View workout
01/01/23 1,350m 7:00.0 2:35.5 View workout
01/01/23 575m 3:13.2 2:48.0 View workout
12/01/22 794m 4:18.4 2:42.7 View workout
11/28/22 3,556m 17:30.0 2:27.6 View workout
11/28/22 1,225m 6:00.0 2:26.9 View workout
11/28/22 834m 4:29.0 2:41.2 View workout
11/26/22 3,000m 14:21.6 2:23.6 View workout
11/26/22 1,276m 7:09.5 2:48.2 View workout
11/24/22 4,000m 21:34.3 2:41.7 View workout
11/24/22 1,274m 7:00.0 2:44.8 View workout
11/21/22 4,000m 19:02.3 2:22.7 View workout