Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/23 | 2x1:30/3:30r | 645m | 2:19.5 | RowErg | View workout | |
| 02/16/23 | 10:06 | 1,961m | 2:34.6 | RowErg | View workout | |
| 02/01/23 | 2x10:00/1:00r | 3,934m | 2:32.5 | RowErg | View workout | |
| 02/01/23 | v1:00/r...4 | 1,287m | 2:43.1 | RowErg | View workout | |
| 01/11/23 | 1:09 | 236m | 2:26.8 | RowErg | View workout | |
| 01/11/23 | v4:00/r...4 | 1,945m | 2:34.2 | RowErg | View workout | |
| 01/11/23 | v4:00/r...4 | 1,945m | 2:34.2 | RowErg | View workout | |
| 01/08/23 | 24:00 | 4,489m | 2:40.3 | RowErg | View workout | |
| 01/05/23 | v500m/6:43r...2 | 1,000m | 2:16.5 | RowErg | View workout | |
| 01/05/23 | v3:00/r...3 | 1,200m | 2:30.0 | RowErg | View workout | |
| 01/05/23 | 1:42 | 284m | 2:59.5 | RowErg | View workout | |
| 01/05/23 | 1:07 | 211m | 2:39.2 | RowErg | View workout | |
| 01/05/23 | 1:41 | 279m | 3:02.0 | RowErg | View workout | |
| 01/03/23 | v2:00/r...4 | 1,572m | 2:32.6 | RowErg | View workout | |
| 01/03/23 | v2:00/r...4 | 1,600m | 2:30.0 | RowErg | View workout | |
| 01/03/23 | v2:00/r...4 | 1,555m | 2:34.3 | RowErg | View workout | |
| 01/03/23 | v4:00/r...4 | 1,880m | 2:39.5 | RowErg | View workout | |
| 01/01/23 | 5000m | 27:26.1 | 2:44.6 | RowErg | View workout | |
| 01/01/23 | v3:00/r...4 | 1,350m | 2:35.5 | RowErg | View workout | |
| 01/01/23 | 3:13 | 575m | 2:48.0 | RowErg | View workout | |
| 12/01/22 | 4:18 | 794m | 2:42.7 | RowErg | View workout | |
| 11/28/22 | 7x2:30/2:30r | 3,556m | 2:27.6 | RowErg | View workout | |
| 11/28/22 | v3:00/r...3 | 1,225m | 2:26.9 | RowErg | View workout | |
| 11/28/22 | 4:29 | 834m | 2:41.2 | RowErg | View workout | |
| 11/26/22 | v750m/4:09r...4 | 3,000m | 2:23.6 | RowErg | View workout |