Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
22:05.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
24:10.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,000m |
24:10.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
23:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
24:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
22:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,000m |
41:20.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
21,097m |
1:28:25.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,000m |
42:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
18,838m |
1:23:00.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|