Concept2 Logbook | Log for Nicky Serfling

Nicky Serfling

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/23	2,023m	7:53.3	1:56.9	RowErg	Hwt	2023m	View workout
02/19/23	2,023m	7:44.8	1:54.8	RowErg	Hwt	2023m	View workout
02/18/23	2,023m	7:35.0	1:52.4	RowErg	Hwt	2023m	View workout
02/18/23	367m	1:21.9	1:51.5	RowErg	Hwt		View workout
02/17/23	5,000m	18:55.3	1:53.5	RowErg	Hwt		View workout
02/16/23	2,023m	7:48.4	1:55.7	RowErg	Hwt	2023m	View workout
02/15/23	2,023m	7:43.3	1:54.5	RowErg	Hwt	2023m	View workout
02/14/23	5,190m	19:00.0	1:49.8	RowErg	Hwt		View workout
02/13/23	2,023m	7:53.4	1:57.0	RowErg	Hwt	2023m	View workout
02/12/23	2,023m	7:45.1	1:54.9	RowErg	Hwt	2023m	View workout
02/11/23	2,023m	7:29.6	1:51.1	RowErg	Hwt	2023m	View workout
02/10/23	3,855m	14:00.0	1:48.9	RowErg	Hwt	v2:00/2:00r...5	View workout
02/09/23	2,023m	7:53.5	1:57.0	RowErg	Hwt	2023m	View workout
02/08/23	2,023m	7:37.0	1:52.9	RowErg	Hwt	2023m	View workout
02/07/23	4,177m	15:00.0	1:47.7	RowErg	Hwt	v6:00/2:00r...6	View workout
02/06/23	2,023m	7:52.1	1:56.6	RowErg	Hwt	2023m	View workout
02/05/23	2,023m	7:43.4	1:54.5	RowErg	Hwt	2023m	View workout
02/04/23	2,023m	7:49.4	1:56.0	RowErg	Hwt	2023m	View workout
02/03/23	2,023m	7:22.5	1:49.3	RowErg	Hwt	2023m	View workout
02/02/23	5,303m	20:00.0	1:53.1	RowErg	Hwt	v4:00/2:00r...4	View workout

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