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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicky Serfling

Log

Date Distance Time Pace Comments Action
02/01/23 2,023m 7:41.3 1:54.0 View workout
01/31/23 5,000m 19:10.1 1:55.0 View workout
01/30/23 2,023m 7:58.0 1:58.1

2023m

 View workout
01/29/23 2,023m 7:29.2 1:51.0 View workout
01/26/23 5,444m 20:00.0 1:50.2 View workout
01/24/23 6,000m 22:31.6 1:52.6 View workout
01/20/23 10,000m 39:12.7 1:57.6

10000m

 View workout
01/17/23 10,000m 39:07.8 1:57.3 View workout
01/13/23 6,000m 22:48.9 1:54.0 View workout
01/10/23 3,514m 13:00.0 1:50.9 View workout
01/06/23 3,722m 14:00.0 1:52.8

v2:00/2:00r...5

 View workout
01/04/23 2,160m 8:00.0 1:51.1 View workout
01/03/23 5,253m 20:00.0 1:54.2 View workout
01/01/23 8,092m 31:36.7 1:57.1 View workout
12/30/22 5,261m 20:00.0 1:54.0

v4:00/2:00r...4

 View workout
12/27/22 7,756m 30:00.0 1:56.0 View workout
12/23/22 6,000m 22:55.1 1:54.5

v1500m/2:00r...4

 View workout
12/20/22 3,753m 14:00.0 1:51.9

v2:00/2:00r...5

 View workout
12/15/22 3,212m 12:00.0 1:52.0

v1:00/2:00r...9

 View workout
12/13/22 4,000m 15:00.7 1:52.5

v500m/2:00r...8

 View workout