Peter J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/16 |
4,500m |
15:41.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/21/16 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/18/16 |
6,000m |
22:05.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/17/16 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/17/16 |
5,000m |
18:50.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/15/16 |
4,500m |
16:07.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
8,080m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/11/16 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,000m |
18:26.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/08/16 |
4,500m |
15:17.3 |
1:41.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
8,019m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/01/16 |
4,500m |
15:54.6 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/28/16 |
6,000m |
21:30.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/27/16 |
2,000m |
7:17.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,000m |
18:21.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/25/16 |
4,500m |
15:16.2 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/24/16 |
8,071m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/21/16 |
6,000m |
21:41.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|