Peter J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/16 |
5,000m |
18:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/18/16 |
4,500m |
15:20.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
8,023m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,000m |
6:51.5 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/13/16 |
6,000m |
21:41.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/11/16 |
4,500m |
15:27.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
10/10/16 |
8,016m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/07/16 |
10,000m |
37:33.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/06/16 |
7,996m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/04/16 |
7,882m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/03/16 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/02/16 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
7:21.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/16/16 |
5,000m |
18:30.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/15/16 |
4,500m |
15:49.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/14/16 |
8,040m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
18:35.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/08/16 |
7,231m |
28:03.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/07/16 |
7,022m |
29:01.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|