Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
724m |
4:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
865m |
4:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
946m |
4:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,257m |
5:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,500m |
9:37.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
800m |
3:25.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
800m |
3:08.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,250m |
4:33.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,207m |
5:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,169m |
5:29.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,255m |
5:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|