Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,154m |
4:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
280m |
1:59.5 |
3:33.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
482m |
2:18.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,600m |
5:31.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,108m |
12:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
4,500m |
18:26.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,135m |
4:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,183m |
5:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
11:43.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,500m |
18:18.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,150m |
5:03.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,273m |
4:28.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
742m |
2:40.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|