Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,250m |
8:36.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
714m |
3:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,214m |
5:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,486m |
5:20.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,215m |
5:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,250m |
4:21.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,483m |
5:20.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
50,000m |
4:44:04.9 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,164m |
5:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
106m |
0:36.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
453m |
2:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
870m |
4:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,358m |
10:18.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
872m |
4:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|