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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
04/15/24 1,337m 4:54.7 1:50.2

6 damper

 View workout
04/10/24 1,000m 3:49.1 1:54.5

6 damper

 View workout
04/09/24 1,208m 4:05.8 1:41.7

6 damper

 View workout
04/08/24 3,389m 15:05.4 2:13.5

6 damper

 View workout
04/08/24 1,333m 4:53.2 1:49.9

6 damper

 View workout
04/06/24 5,000m 21:27.3 2:08.7

6 damper with negative splits

 View workout
04/05/24 1,263m 4:26.3 1:45.4

6 damper

 View workout
04/05/24 1,179m 5:00.0 2:07.2

6 damper

 View workout
04/04/24 1,303m 4:43.9 1:48.9

6 damper

 View workout
04/04/24 1,254m 5:00.0 1:59.6

6 damper nose only breathing

 View workout
03/24/24 10,000m 41:59.3 2:05.9 View workout
03/22/24 629m 2:24.0 1:54.4

6 damper

 View workout
03/22/24 673m 2:43.0 2:01.0

6 damper

 View workout
03/22/24 633m 2:25.0 1:54.5

6 damper

 View workout
03/21/24 5,000m 21:30.4 2:09.0

6 damper

 View workout
03/20/24 1,300m 4:39.2 1:47.3

6 damper

 View workout
03/20/24 1,317m 4:48.0 1:49.3

6 damper

 View workout
03/19/24 1,436m 5:34.5 1:56.4

6 damper

 View workout
03/19/24 2,000m 8:09.8 2:02.4

6 damper

 View workout
03/18/24 1,000m 3:26.8 1:43.4

6 damper

 View workout