Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/23 |
849m |
3:14.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,211m |
5:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
919m |
3:20.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,221m |
5:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,544m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,803m |
18:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,104m |
5:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,180m |
8:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,270m |
4:51.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
450m |
1:41.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,500m |
5:28.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|