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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
09/10/24 10000m 42:55.2 2:08.7 View workout
09/09/24 10000m 43:36.3 2:10.8 View workout
09/08/24 7500m 32:45.0 2:11.0 View workout
09/07/24 12500m 51:59.3 2:04.7 View workout
09/06/24 10000m 42:51.6 2:08.5 View workout
09/05/24 2500m 11:24.4 2:16.8 View workout
09/05/24 7500m 32:06.7 2:08.4 View workout
09/04/24 5000m 22:39.2 2:15.9

Warm down after 11 km piece in single.

 View workout
09/03/24 15000m 1:04:16.9 2:08.5 View workout
08/29/24 2500m 10:37.3 2:07.4 View workout
08/28/24 7500m 32:15.5 2:09.0 View workout
08/27/24 12500m 54:43.1 2:11.3 View workout
08/26/24 10000m 43:07.3 2:09.3 View workout
08/25/24 7500m 32:22.8 2:09.5 View workout
08/24/24 15000m 1:05:44.3 2:11.4 View workout
08/23/24 10000m 43:10.3 2:09.5 View workout
08/22/24 15000m 1:02:49.5 2:05.6 View workout
08/20/24 15000m 1:04:56.3 2:09.8 View workout
08/19/24 10000m 44:04.0 2:12.2 View workout
08/18/24 5000m 22:19.8 2:13.9 View workout
08/14/24 2500m 11:14.7 2:14.9 View workout
08/14/24 7500m 32:59.8 2:11.9 View workout
08/13/24 10000m 41:49.7 2:05.4 View workout
08/12/24 20000m 1:25:35.0 2:08.3 View workout
08/11/24 5000m 22:22.0 2:14.2 View workout