Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
04/22/26 5010m 22:31.1 2:14.8 View workout
04/21/26 7805m 34:12.4 2:11.4 View workout
04/20/26 42195m 3:05:06.1 2:11.6 View workout
04/19/26 10000m 42:59.6 2:08.9 View workout
04/18/26 10000m 43:54.1 2:11.7 View workout
04/17/26 12500m 53:59.2 2:09.5 View workout
04/16/26 5000m 21:29.9 2:08.9 View workout
04/15/26 10000m 44:40.6 2:14.0 View workout
04/14/26 12500m 53:42.6 2:08.9 View workout
04/13/26 5000m 22:35.6 2:15.5 View workout
04/13/26 5000m 21:25.8 2:08.5 View workout
04/12/26 12500m 55:37.3 2:13.4 View workout
04/11/26 12500m 55:55.0 2:14.2 View workout
04/10/26 5000m 21:32.8 2:09.2 View workout
04/09/26 6000m 26:48.3 2:14.0 View workout
04/09/26 4000m 17:08.3 2:08.5 View workout
04/08/26 10000m 43:25.2 2:10.2 View workout
04/07/26 10000m 43:45.2 2:11.2 View workout
04/06/26 5000m 21:29.6 2:08.9 View workout
04/05/26 5000m 22:50.0 2:17.0 View workout
04/05/26 5000m 21:33.5 2:09.3 View workout
04/04/26 15000m 1:07:00.2 2:14.0 View workout
04/03/26 5000m 21:34.7 2:09.4 View workout
04/02/26 5000m 21:35.2 2:09.5 View workout
04/01/26 10000m 44:35.1 2:13.7 View workout