Rory Murphy
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/28/22 | 4,198m | 20:00.0 | 2:22.9 | Slides | View workout | |
07/21/22 | 3,300m | 15:00.0 | 2:16.3 | RowErg | View workout | |
04/30/22 | 142m | 4:00.0 | 14:05.0 | RowErg | View workout | |
04/30/22 | 314m | 4:00.0 | 6:22.1 | RowErg | View workout | |
04/30/22 | 383m | 4:00.0 | 5:13.3 | RowErg | View workout | |
04/30/22 | 345m | 4:00.0 | 5:47.8 | RowErg | View workout | |
04/30/22 | 380m | 4:00.0 | 5:15.7 | RowErg | View workout | |
04/30/22 | 366m | 4:00.0 | 5:27.8 | RowErg | View workout | |
04/30/22 | 382m | 4:00.0 | 5:14.1 | RowErg | View workout | |
04/30/22 | 369m | 2:47.9 | 3:47.5 | RowErg | View workout | |
04/30/22 | 4,470m | 20:00.0 | 2:14.2 | Slides | View workout | |
04/30/22 | 4,470m | 20:00.0 | 2:14.2 | Slides | View workout | |
04/30/22 | 131m | 1:25.9 | 5:27.8 | RowErg | View workout | |
04/30/22 | 254m | 1:23.3 | 2:43.9 | RowErg | View workout | |
04/30/22 | 4,474m | 20:00.0 | 2:14.1 | Slides | View workout | |
04/30/22 | 392m | 1:49.6 | 2:19.7 | RowErg | View workout | |
04/24/22 | 1,876m | 8:00.0 | 2:07.9 | RowErg | View workout | |
04/24/22 | 2,288m | 10:00.0 | 2:11.1 | RowErg | View workout | |
04/24/22 | 4,578m | 20:00.0 | 2:11.0 | RowErg | View workout | |
04/24/22 | 236m | 1:03.7 | 2:14.9 | RowErg | View workout |