Rory Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/22 | 30:00 | 6,576m | 2:16.8 | Slides | View workout | |
| 03/29/22 | 30:00 | 6,587m | 2:16.6 | Slides | View workout | |
| 03/29/22 | 5:07 | 973m | 2:37.8 | RowErg | View workout | |
| 03/27/22 | 30:00 | 6,576m | 2:16.8 | RowErg | View workout | |
| 03/26/22 | 8:00 | 1,756m | 2:16.6 | Slides | View workout | |
| 03/26/22 | 8:00 | 1,756m | 2:16.6 | Slides | View workout | |
| 03/26/22 | 0:19 | 44m | 3:39.3 | RowErg | View workout | |
| 03/26/22 | 2x22:00/4:00r | 9,643m | 2:16.8 | Slides | View workout | |
| 03/24/22 | 1:10 | 235m | 2:30.4 | RowErg | View workout | |
| 03/24/22 | 30:00 | 6,601m | 2:16.3 | RowErg | View workout | |
| 03/20/22 | 1:51 | 286m | 3:15.2 | Slides | View workout | |
| 03/20/22 | 20:00 | 4,438m | 2:15.1 | Slides | View workout | |
| 03/20/22 | 2:07 | 412m | 2:35.2 | Slides | View workout | |
| 03/20/22 | 20:00 | 4,425m | 2:15.5 | Slides | View workout | |
| 03/20/22 | 4:21 | 809m | 2:41.8 | Slides | View workout | |
| 03/19/22 | 20:00 | 4,461m | 2:14.4 | Slides | View workout | |
| 03/19/22 | 2:05 | 388m | 2:42.1 | Slides | View workout | |
| 03/19/22 | 20:00 | 4,531m | 2:12.4 | Slides | View workout | |
| 10/05/21 | 6x5:00/0:15r | 6,547m | 2:17.4 | Slides | View workout | |
| 10/05/21 | 1x5:00/0:30r | 1,074m | 2:19.6 | Slides | View workout | |
| 10/05/21 | 3:42 | 671m | 2:45.4 | Slides | View workout | |
| 09/05/21 | 3x8:00/3:00r | 5,468m | 2:11.6 | Slides | View workout | |
| 09/05/21 | 1x8:00/3:00r | 1,832m | 2:11.0 | Slides | View workout | |
| 09/05/21 | 4:58 | 1,025m | 2:25.5 | Slides | View workout | |
| 08/01/21 | 3x10:00/3:00r | 6,961m | 2:09.2 | Slides | View workout |