Rory Murphy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/21 | 9:45 | 2,027m | 2:24.5 | RowErg | View workout | |
| 01/12/21 | 2x0:20/2:00r | 178m | 1:52.3 | RowErg | View workout | |
| 01/12/21 | 5000m | 25:15.2 | 2:31.5 | RowErg | View workout | |
| 01/12/21 | 500m | 2:38.4 | 2:38.4 | RowErg | View workout | |
| 01/12/21 | 0:25 | 57m | 3:39.2 | RowErg | View workout | |
| 01/12/21 | 5000m | 21:29.9 | 2:08.9 | Slides | View workout | |
| 01/12/21 | 3:37 | 741m | 2:26.7 | RowErg | View workout | |
| 01/04/21 | 2000m | 8:33.5 | 2:08.3 | Slides | View workout | |
| 01/04/21 | 3x500m/2:00r | 5:27.0 | 1:49.0 | Slides | View workout | |
| 01/04/21 | 2:19 | 513m | 2:15.6 | RowErg | View workout | |
| 01/04/21 | 1500m | 7:03.5 | 2:21.1 | RowErg | View workout | |
| 01/02/21 | 3000m | 13:43.7 | 2:17.2 | Slides | View workout | |
| 12/31/20 | 5x1500m/2:00r | 30:53.0 | 2:03.5 | Slides | View workout | |
| 12/27/20 | 10000m | 43:50.1 | 2:11.5 | Slides | View workout | |
| 12/26/20 | 4x1000m/3:00r | 16:01.5 | 2:00.1 | Slides | View workout | |
| 12/18/20 | 7000m | 29:29.5 | 2:06.3 | Slides | View workout | |
| 12/18/20 | 0:35 | 118m | 2:28.3 | RowErg | View workout | |
| 12/17/20 | 2:15 | 433m | 2:36.4 | RowErg | View workout | |
| 12/17/20 | 4x5:00/2:00r | 4,811m | 2:04.7 | Slides | View workout | |
| 12/16/20 | 2x3000m/4:00r | 25:23.7 | 2:06.9 | Slides | View workout | |
| 12/15/20 | 6x6:00/2:00r | 8,512m | 2:06.8 | Slides | View workout | |
| 12/15/20 | 4x750m/1:00r | 12:40.7 | 2:06.7 | Slides | View workout | |
| 12/15/20 | 5:57 | 1,203m | 2:28.6 | RowErg | View workout | |
| 12/13/20 | 5:47 | 1,218m | 2:22.4 | RowErg | View workout | |
| 12/13/20 | 10:00 | 2,283m | 2:11.4 | Slides | View workout |