Josh Frank
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/26 | 25:00 | 8,800m | 2:50.4 | BikeErg | View workout | |
| 08/17/26 | v5:00/r...3 | 8,763m | 2:51.1 | BikeErg | View workout | |
| 08/15/26 | v3:00/2:00r...6 | 6,537m | 2:45.2 | BikeErg | View workout | |
| 08/12/26 | 15:00 | 5,023m | 2:59.1 | BikeErg | View workout | |
| 08/11/26 | 5:00 | 1,272m | 3:55.8 | BikeErg | View workout | |
| 08/11/26 | v500m/0:45r...12 | 6,000m | 2:14.5 | BikeErg | View workout | |
| 08/07/26 | v2000m/2:00r...6 | 12,000m | 2:22.1 | BikeErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 4,258m | 2:20.9 | BikeErg | View workout | |
| 07/31/26 | 5:00 | 1,496m | 3:20.5 | BikeErg | View workout | |
| 07/31/26 | v2000m/1:00r...4 | 8,000m | 2:20.6 | BikeErg | View workout | |
| 07/29/26 | 25:00 | 9,124m | 2:44.4 | BikeErg | View workout | |
| 07/22/26 | v2:00/1:00r...7 | 6,915m | 2:27.5 | BikeErg | View workout | |
| 07/19/26 | 20:00 | 6,883m | 2:54.3 | BikeErg | View workout | |
| 07/14/26 | 10:00 | 3,152m | 3:10.3 | BikeErg | View workout | |
| 07/14/26 | v1000m/1:00r...6 | 6,000m | 2:32.0 | BikeErg | View workout | |
| 07/12/26 | v500m/0:45r...12 | 6,000m | 2:17.0 | BikeErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 7,710m | 2:43.4 | BikeErg | View workout | |
| 06/27/26 | v5:00/r...8 | 7,505m | 2:31.8 | BikeErg | View workout | |
| 06/26/26 | 5x5:00/r | 8,781m | 2:50.8 | BikeErg | View workout | |
| 06/22/26 | v5:00/r...14 | 8,838m | 2:49.7 | BikeErg | View workout | |
| 06/21/26 | v3:00/r...12 | 7,040m | 2:44.0 | BikeErg | View workout | |
| 06/18/26 | v22:00/r...2 | 10,471m | 2:34.7 | BikeErg | View workout | |
| 06/18/26 | 3:06 | 1,088m | 2:51.0 | BikeErg | View workout | |
| 06/14/26 | v3:00/1:00r...6 | 2,340m | 2:33.8 | RowErg | View workout | |
| 06/13/26 | v4:00/r...6 | 10,334m | 2:42.5 | BikeErg | View workout |