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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Gene Benson

Log

Date Distance Time Pace Comments Action
12/21/24 3,000m 13:57.8 2:19.6 View workout
12/21/24 5,163m 25:00.0 2:25.2 View workout
12/21/24 1,824m 10:00.0 2:44.4 View workout
12/21/24 1,010m 7:14.7 3:35.1 View workout
12/20/24 5,619m 30:00.0 2:40.1 View workout
12/20/24 1,708m 10:00.0 2:55.6 View workout
12/20/24 1,007m 7:14.3 3:35.6 View workout
12/19/24 1,000m 3:48.2 1:54.1 View workout
12/19/24 145m 0:46.8 2:41.3 View workout
12/19/24 1,685m 10:00.0 2:58.0 View workout
12/19/24 1,010m 7:24.9 3:40.2 View workout
12/15/24 3,803m 18:00.0 2:21.9 View workout
12/15/24 255m 1:28.1 2:52.7 View workout
12/15/24 1,787m 10:00.0 2:47.8 View workout
12/15/24 1,011m 7:29.3 3:42.2 View workout
12/14/24 9,500m 44:26.4 2:20.3 View workout
12/14/24 1,753m 10:00.0 2:51.1 View workout
12/14/24 1,009m 7:36.3 3:46.1 View workout
12/13/24 509m 2:50.8 2:47.7 View workout
12/13/24 5,573m 28:18.6 2:32.3

MyRow Tablet glitched and closed mid session.

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