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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

John Kluck

Log

Date Distance Time Pace Comments Action
07/09/23 468m 2:00.0 2:08.2 View workout
07/09/23 5,993m 34:45.5 2:53.9 View workout
06/26/23 777m 2:40.0 1:42.9 View workout
04/27/23 1,017m 3:24.8 1:40.6 View workout
04/21/23 4,000m 16:14.6 2:01.8 View workout
04/12/23 4,308m 19:33.7 2:16.2 View workout
04/07/23 3,882m 16:00.0 2:03.6 View workout
04/02/23 3,000m 11:55.4 1:59.2 View workout
04/01/23 10,000m 43:15.2 2:09.7 View workout
03/31/23 2,165m 10:00.0 2:18.5 View workout
03/29/23 10,000m 42:59.3 2:08.9 View workout
03/28/23 2,000m 7:59.0 1:59.7 View workout
03/25/23 2,500m 9:46.1 1:57.2 View workout
03/24/23 300m 1:29.2 2:28.6 View workout
03/24/23 212m 1:00.0 2:21.5 View workout
03/24/23 200m 0:57.7 2:24.2 View workout
03/22/23 5,000m 19:48.3 1:58.8 View workout
03/15/23 5,000m 21:00.3 2:06.0 View workout
03/07/23 5,000m 22:26.0 2:14.6 View workout
11/21/22 500m 1:57.2 1:57.2 View workout