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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/05/21 13,000m 29:54.2 2:18.0

bike 56. 117 bpm. D5.

 View workout
01/04/21 3,000m 15:05.8 2:30.9

row 111. 112/123 bpm. D10.

 View workout
01/04/21 11,297m 24:59.9 2:12.7

bike 54. 128 bpm. D5.

 View workout
01/04/21 10,003m 22:00.1 2:11.9

bike 53. 130 bpm. D5.

 View workout
01/03/21 3,999m 20:31.3 2:33.9

row 110. 110 bpm. D3.

 View workout
01/03/21 10,002m 22:43.2 2:16.2

bike 52. 127 bpm. D5.

 View workout
01/03/21 11,077m 25:00.1 2:15.4

bike 51. 128 bpm. D5.

 View workout
01/03/21 5,003m 10:57.5 2:11.4

bike 50. 122 bpm. D5.

 View workout
01/02/21 3,000m 14:58.8 2:29.8

row 109. 122 bpm. D1.

 View workout
01/02/21 11,154m 25:00.1 2:14.4

bike49. 127 bpm. D5.

 View workout
01/02/21 16,006m 36:14.6 2:15.8

bike 48. D5. 124 bpm.

 View workout
01/02/21 17,001m 39:40.1 2:19.9

bike 47. 117 bpm. D5.

 View workout
01/01/21 4,001m 20:54.0 2:36.7

row 108. D2. 114. bpm.

 View workout
01/01/21 15,002m 35:46.4 2:23.0

bike 46. 117 bpm. D5.

 View workout
12/31/20 13,001m 30:19.4 2:19.9

bike 45. 121 bpm. D5.

 View workout
12/31/20 10,730m 25:00.2 2:19.8

bike 44. D5. 120 bpm.

 View workout
12/30/20 2,996m 14:49.9 2:28.5

row 107. D3. 114 bpm.

 View workout
12/30/20 8,589m 20:00.0 2:19.7

bike 43. D5. 121 bpm.

 View workout
12/30/20 13,000m 30:17.2 2:19.7

bike 42. 117 bpm. D5.

 View workout
12/30/20 8,001m 17:52.6 2:14.0

bike 41. D5. 134 bpm.

 View workout