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Log

Date Distance Time Pace Comments Action
12/07/20 7,004m 37:14.1 2:39.4

row 68. day 24. 110 bpm. D5.

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12/07/20 8,001m 41:18.0 2:34.8

row 67. day 24. 109/117 bpm. D5.

 View workout
12/07/20 10,002m 53:54.6 2:41.6

row. 66. day 24. TE: 1.8. D5. error in hrm.

 View workout
12/06/20 5,000m 27:14.9 2:43.4

row 65. day 23. 110/117 bpm. D5.

 View workout
12/06/20 5,000m 25:43.0 2:34.3

row 64. day 23. 112/123 bpm. TE: 2.1. D5.

 View workout
12/06/20 10,002m 52:17.8 2:36.8

row 63. day 23. 112/129 bpm. TE: 2.0. D5.

 View workout
12/06/20 10,001m 54:00.4 2:42.0

row 62. day 23. 108/121 bpm. TE: 2.0. D5.

 View workout
12/05/20 5,000m 25:32.1 2:33.2

row 61. day 22. 116/130 bpm. TE:2.2. D5.

 View workout
12/05/20 8,002m 42:40.5 2:39.9

row 60. day 22. 110/123 bpm. TE: 1.9. D5.

 View workout
12/05/20 7,000m 36:38.2 2:37.0

row 59. day 22. 105/117 bpm. TE: 1.7. D5.

 View workout
12/05/20 10,000m 53:08.1 2:39.4

row 58. day 22. 105/113 bpm. TE: 1.9. D5.

 View workout
12/05/20 5,000m 25:56.3 2:35.6

row 57. day 21. 118/133 bpm. te: 2.4. d5.

 View workout
12/04/20 3,994m 21:57.7 2:44.9

row 56. day 21. 113/119 bpm. TE: 1.7. D5.

 View workout
12/04/20 10,002m 53:59.3 2:41.9

row 55. day 21. 108/117 bpm. TE: 2.0. D5.

 View workout
12/04/20 7,000m 35:31.0 2:32.2

row 54. day 21. 118/126 bpm. TE: 2.5. D5.

 View workout
12/04/20 10,001m 53:16.9 2:39.8

row 53. day 21. 108/116 bpm. TE: 2.0. D5.

 View workout
12/04/20 10,003m 54:59.9 2:44.9

row 52. day 20. 107/112 bpm. TE: 2.0. D5.

 View workout
12/03/20 8,999m 47:58.8 2:39.9

row 51. day 20. 115/125 bpm. TE: 2.2. D5.

 View workout
12/03/20 7,281m 37:33.4 2:34.7

row 50. day 20. 114/124 bpm. TE: 2.1. D5.

 View workout
12/03/20 6,719m 35:27.3 2:38.3

row 49. day 20. 110/123 bpm. TE: 1.8. D5.

 View workout