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Jim Li

Log

Date Distance Time Pace Comments Action
06/24/17 750m 3:07.2 2:04.8

2x750 (first piece) after 2x750 in the double

 View workout
06/24/17 10,000m 52:23.0 2:37.1 View workout
06/23/17 868m 5:26.0 3:07.7 View workout
06/23/17 6,042m 30:00.0 2:28.9 View workout
06/23/17 1,763m 10:03.2 2:51.0 View workout
06/22/17 12,000m 1:02:48.3 2:37.0 View workout
06/22/17 1,738m 10:20.3 2:58.4 View workout
06/20/17 11,554m 1:00:00.0 2:35.7 View workout
06/20/17 1,740m 10:13.6 2:56.3 View workout
06/17/17 516m 2:39.2 2:34.2 View workout
06/12/17 4,330m 22:46.1 2:37.7 View workout
06/12/17 5,670m 30:00.0 2:38.7 View workout
06/12/17 1,927m 12:25.2 3:13.3 View workout
06/06/17 6,181m 31:14.6 2:31.6 View workout
06/03/17 840m 3:34.3 2:07.5 View workout
06/03/17 2,400m 10:39.5 2:13.2 View workout
06/03/17 2,972m 16:20.2 2:44.9 View workout
06/02/17 3,083m 12:00.0 1:56.7 View workout
05/29/17 452m 4:03.2 4:29.0 View workout
05/29/17 840m 3:43.1 2:12.7 View workout