Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,032m |
8:52.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,518m |
10:40.2 |
2:07.1 |
SkiErg |
|
View workout
|
03/20/24 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,019m |
11:41.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
21:33.4 |
2:09.3 |
SkiErg |
|
View workout
|
03/16/24 |
2,500m |
9:47.6 |
1:57.5 |
SkiErg |
|
View workout
|
03/16/24 |
2,510m |
10:51.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
20:59.4 |
2:05.9 |
SkiErg |
|
View workout
|
03/12/24 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
20:22.6 |
2:02.2 |
SkiErg |
|
View workout
|
03/09/24 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
21:43.0 |
2:10.3 |
SkiErg |
|
View workout
|
03/05/24 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|