Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | v5:00/2:00r...2 | 1,101m | 3:25.8 | RowErg | View workout | |
| 05/23/24 | v750m/2:00r...4 | 3,000m | 2:49.6 | RowErg | View workout | |
| 04/15/24 | 17:01 | 2,898m | 2:56.1 | RowErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 2,626m | 2:51.3 | RowErg | View workout | |
| 04/13/24 | 3:06 | 566m | 2:44.6 | RowErg | View workout | |
| 03/08/24 | 27:25.0 | 5,000m | 2:44.5 | RowErg | View workout | |
| 02/28/24 | v1000m/1:00r...3 | 3,000m | 15:35.4 | RowErg | View workout | |
| 02/27/24 | 20:00 | 3,741m | 2:40.3 | RowErg | View workout | |
| 02/14/24 | 100m | 0:23.2 | 1:56.0 | RowErg | View workout | |
| 02/14/24 | 100m | 0:23.5 | 1:57.5 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 2,885m | 2:25.5 | RowErg | View workout | |
| 01/31/24 | 39:36.0 | 7,053m | 2:48.4 | RowErg | View workout | |
| 01/30/24 | 22:32.0 | 4,500m | 2:30.2 | RowErg | View workout | |
| 01/28/24 | 33:21.0 | 6,000m | 2:46.7 | RowErg | View workout | |
| 01/27/24 | v2:30/0:30r...9 | 3,915m | 2:52.4 | RowErg | View workout | |
| 01/26/24 | 45:00.0 | 9,084m | 2:28.6 | RowErg | View workout | |
| 01/25/24 | 19:23.0 | 3,100m | 3:07.5 | RowErg | View workout | |
| 01/24/24 | 22:00.0 | 3,080m | 3:34.2 | RowErg | View workout | |
| 01/23/24 | 25:36.0 | 5,000m | 2:33.6 | RowErg | View workout | |
| 01/22/24 | 3:20.0 | 750m | 2:13.3 | RowErg | View workout | |
| 01/21/24 | 19:24.0 | 3,080m | 3:08.9 | RowErg | View workout | |
| 01/20/24 | 500m | 1:43.3 | 1:43.3 | RowErg | View workout | |
| 01/20/24 | 12:54 | 2,436m | 2:38.9 | RowErg | View workout | |
| 01/20/24 | 1:41 | 402m | 2:06.7 | RowErg | View workout | |
| 01/19/24 | 22:23.0 | 4,082m | 2:44.5 | RowErg | View workout |