Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
9,583m |
50:28.4 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
05/04/22 |
11,603m |
1:00:26.7 |
2:36.2 |
Dynamic |
Lwt |
View workout
|
05/03/22 |
11,351m |
1:00:28.5 |
2:39.8 |
Dynamic |
Lwt |
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|
05/02/22 |
11,204m |
1:00:27.4 |
2:41.8 |
Dynamic |
Lwt |
View workout
|
05/01/22 |
11,202m |
1:00:28.0 |
2:41.9 |
Dynamic |
Lwt |
View workout
|
04/30/22 |
11,272m |
1:00:27.7 |
2:40.9 |
Dynamic |
Lwt |
View workout
|
04/29/22 |
11,105m |
1:00:27.4 |
2:43.3 |
Dynamic |
Lwt |
View workout
|
04/28/22 |
10,924m |
1:00:30.9 |
2:46.1 |
Dynamic |
Lwt |
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|
04/27/22 |
1,997m |
10:28.9 |
2:37.4 |
Dynamic |
Lwt |
View workout
|
04/27/22 |
9,504m |
50:26.4 |
2:39.2 |
Dynamic |
Lwt |
View workout
|
04/26/22 |
11,340m |
1:00:28.2 |
2:39.9 |
Dynamic |
Lwt |
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|
04/25/22 |
2,144m |
10:27.5 |
2:26.3 |
Dynamic |
Lwt |
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|
04/25/22 |
9,501m |
50:28.1 |
2:39.3 |
Dynamic |
Lwt |
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|
04/24/22 |
11,761m |
1:00:27.1 |
2:34.2 |
Dynamic |
Lwt |
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|
04/23/22 |
11,372m |
1:00:28.0 |
2:39.5 |
Dynamic |
Lwt |
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|
04/22/22 |
11,224m |
1:00:27.6 |
2:41.6 |
Dynamic |
Lwt |
View workout
|
04/21/22 |
11,297m |
1:00:28.4 |
2:40.5 |
Dynamic |
Lwt |
View workout
|
04/20/22 |
11,626m |
1:00:27.9 |
2:36.0 |
Dynamic |
Lwt |
View workout
|
04/19/22 |
11,432m |
1:00:28.5 |
2:38.6 |
Dynamic |
Lwt |
View workout
|
04/18/22 |
2,097m |
10:28.2 |
2:29.7 |
Dynamic |
Lwt |
View workout
|