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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/05/22 9,583m 50:28.4 2:38.0 View workout
05/04/22 11,603m 1:00:26.7 2:36.2 View workout
05/03/22 11,351m 1:00:28.5 2:39.8 View workout
05/02/22 11,204m 1:00:27.4 2:41.8 View workout
05/01/22 11,202m 1:00:28.0 2:41.9 View workout
04/30/22 11,272m 1:00:27.7 2:40.9 View workout
04/29/22 11,105m 1:00:27.4 2:43.3 View workout
04/28/22 10,924m 1:00:30.9 2:46.1 View workout
04/27/22 1,997m 10:28.9 2:37.4 View workout
04/27/22 9,504m 50:26.4 2:39.2 View workout
04/26/22 11,340m 1:00:28.2 2:39.9 View workout
04/25/22 2,144m 10:27.5 2:26.3 View workout
04/25/22 9,501m 50:28.1 2:39.3 View workout
04/24/22 11,761m 1:00:27.1 2:34.2 View workout
04/23/22 11,372m 1:00:28.0 2:39.5 View workout
04/22/22 11,224m 1:00:27.6 2:41.6 View workout
04/21/22 11,297m 1:00:28.4 2:40.5 View workout
04/20/22 11,626m 1:00:27.9 2:36.0 View workout
04/19/22 11,432m 1:00:28.5 2:38.6 View workout
04/18/22 2,097m 10:28.2 2:29.7 View workout