Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
9,478m |
50:27.5 |
2:39.7 |
Dynamic |
Lwt |
View workout
|
04/17/22 |
11,382m |
1:00:28.4 |
2:39.3 |
Dynamic |
Lwt |
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|
04/16/22 |
6,099m |
32:28.3 |
2:39.7 |
Dynamic |
Lwt |
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|
04/16/22 |
5,394m |
28:26.8 |
2:38.2 |
Dynamic |
Lwt |
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|
04/15/22 |
2,144m |
10:28.2 |
2:26.5 |
Dynamic |
Lwt |
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|
04/15/22 |
7,515m |
40:27.0 |
2:41.4 |
Dynamic |
Lwt |
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|
04/15/22 |
1,939m |
10:25.7 |
2:41.3 |
Dynamic |
Lwt |
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|
04/14/22 |
11,254m |
1:00:26.3 |
2:41.1 |
Dynamic |
Lwt |
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|
04/13/22 |
11,193m |
1:00:26.9 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
04/12/22 |
11,207m |
1:00:35.6 |
2:42.2 |
Dynamic |
Lwt |
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|
04/11/22 |
11,114m |
1:00:36.7 |
2:43.6 |
Dynamic |
Lwt |
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|
04/10/22 |
11,297m |
1:00:27.7 |
2:40.5 |
Dynamic |
Lwt |
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|
04/09/22 |
11,118m |
1:00:33.7 |
2:43.4 |
Dynamic |
Lwt |
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|
04/08/22 |
10,910m |
1:00:27.0 |
2:46.2 |
Dynamic |
Lwt |
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|
04/07/22 |
3,821m |
20:36.2 |
2:41.7 |
Dynamic |
Lwt |
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|
04/07/22 |
7,484m |
40:27.7 |
2:42.1 |
Dynamic |
Lwt |
View workout
|
04/06/22 |
11,029m |
1:00:26.9 |
2:44.4 |
Dynamic |
Lwt |
View workout
|
04/05/22 |
10,898m |
1:00:27.6 |
2:46.4 |
Dynamic |
Lwt |
View workout
|
04/04/22 |
1,917m |
10:27.5 |
2:43.6 |
Dynamic |
Lwt |
View workout
|
04/04/22 |
8,916m |
50:27.0 |
2:49.7 |
Dynamic |
Lwt |
View workout
|