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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
04/18/22 9,478m 50:27.5 2:39.7 View workout
04/17/22 11,382m 1:00:28.4 2:39.3 View workout
04/16/22 6,099m 32:28.3 2:39.7 View workout
04/16/22 5,394m 28:26.8 2:38.2 View workout
04/15/22 2,144m 10:28.2 2:26.5 View workout
04/15/22 7,515m 40:27.0 2:41.4 View workout
04/15/22 1,939m 10:25.7 2:41.3 View workout
04/14/22 11,254m 1:00:26.3 2:41.1 View workout
04/13/22 11,193m 1:00:26.9 2:42.0 View workout
04/12/22 11,207m 1:00:35.6 2:42.2 View workout
04/11/22 11,114m 1:00:36.7 2:43.6 View workout
04/10/22 11,297m 1:00:27.7 2:40.5 View workout
04/09/22 11,118m 1:00:33.7 2:43.4 View workout
04/08/22 10,910m 1:00:27.0 2:46.2 View workout
04/07/22 3,821m 20:36.2 2:41.7 View workout
04/07/22 7,484m 40:27.7 2:42.1 View workout
04/06/22 11,029m 1:00:26.9 2:44.4 View workout
04/05/22 10,898m 1:00:27.6 2:46.4 View workout
04/04/22 1,917m 10:27.5 2:43.6 View workout
04/04/22 8,916m 50:27.0 2:49.7 View workout