Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/22 |
6,777m |
36:09.9 |
2:40.0 |
Dynamic |
Lwt |
View workout
|
05/21/22 |
11,026m |
1:00:42.5 |
2:45.1 |
Dynamic |
Lwt |
View workout
|
05/20/22 |
11,095m |
1:00:26.9 |
2:43.4 |
Dynamic |
Lwt |
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|
05/19/22 |
3,815m |
20:28.4 |
2:40.9 |
Dynamic |
Lwt |
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|
05/19/22 |
7,383m |
40:28.4 |
2:44.4 |
Dynamic |
Lwt |
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|
05/18/22 |
11,250m |
1:00:28.8 |
2:41.2 |
Dynamic |
Lwt |
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|
05/17/22 |
2,113m |
10:26.5 |
2:28.2 |
Dynamic |
Lwt |
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|
05/17/22 |
9,462m |
50:25.6 |
2:39.8 |
Dynamic |
Lwt |
View workout
|
05/16/22 |
11,377m |
1:00:27.4 |
2:39.4 |
Dynamic |
Lwt |
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|
05/15/22 |
11,233m |
1:00:29.0 |
2:41.5 |
Dynamic |
Lwt |
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|
05/14/22 |
11,516m |
1:00:35.2 |
2:37.8 |
Dynamic |
Lwt |
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|
05/13/22 |
11,240m |
1:00:27.7 |
2:41.3 |
Dynamic |
Lwt |
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|
05/12/22 |
2,015m |
10:28.3 |
2:35.9 |
Dynamic |
Lwt |
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|
05/12/22 |
9,192m |
50:28.5 |
2:44.7 |
Dynamic |
Lwt |
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|
05/11/22 |
11,305m |
1:00:28.6 |
2:40.4 |
Dynamic |
Lwt |
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|
05/10/22 |
2,145m |
10:27.2 |
2:26.2 |
Dynamic |
Lwt |
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|
05/10/22 |
9,427m |
50:28.2 |
2:40.6 |
Dynamic |
Lwt |
View workout
|
05/09/22 |
11,120m |
1:00:27.2 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
05/08/22 |
11,461m |
1:00:27.5 |
2:38.2 |
Dynamic |
Lwt |
View workout
|
05/07/22 |
11,329m |
1:00:28.9 |
2:40.1 |
Dynamic |
Lwt |
View workout
|