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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/19/22 7,383m 40:28.4 2:44.4 View workout
05/18/22 11,250m 1:00:28.8 2:41.2 View workout
05/17/22 2,113m 10:26.5 2:28.2 View workout
05/17/22 9,462m 50:25.6 2:39.8 View workout
05/16/22 11,377m 1:00:27.4 2:39.4 View workout
05/15/22 11,233m 1:00:29.0 2:41.5 View workout
05/14/22 11,516m 1:00:35.2 2:37.8

Dropped Bluetooth

 View workout
05/13/22 11,240m 1:00:27.7 2:41.3 View workout
05/12/22 2,015m 10:28.3 2:35.9 View workout
05/12/22 9,192m 50:28.5 2:44.7 View workout
05/11/22 11,305m 1:00:28.6 2:40.4 View workout
05/10/22 2,145m 10:27.2 2:26.2 View workout
05/10/22 9,427m 50:28.2 2:40.6 View workout
05/09/22 11,120m 1:00:27.2 2:43.0 View workout
05/08/22 11,461m 1:00:27.5 2:38.2 View workout
05/07/22 11,329m 1:00:28.9 2:40.1 View workout
05/06/22 2,205m 10:29.3 2:22.6 View workout
05/06/22 2,080m 10:28.1 2:30.9

Dropped Bluetooth

 View workout
05/06/22 7,583m 40:15.3 2:39.2

Bluetooth dropped

 View workout
05/05/22 2,192m 10:28.5 2:23.3 View workout