Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/22 |
4,077m |
22:02.8 |
2:42.2 |
Dynamic |
Lwt |
View workout
|
06/17/22 |
8,219m |
45:31.4 |
2:46.1 |
Dynamic |
Lwt |
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|
06/16/22 |
11,153m |
1:00:29.0 |
2:42.6 |
Dynamic |
Lwt |
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|
06/15/22 |
3,041m |
16:51.2 |
2:46.2 |
Dynamic |
Lwt |
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|
06/15/22 |
9,220m |
50:22.7 |
2:43.9 |
Dynamic |
Lwt |
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|
06/14/22 |
2,808m |
15:08.3 |
2:41.7 |
Dynamic |
Lwt |
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|
06/14/22 |
9,128m |
50:33.5 |
2:46.1 |
Dynamic |
Lwt |
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|
06/13/22 |
4,183m |
22:15.4 |
2:39.6 |
Dynamic |
Lwt |
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|
06/13/22 |
7,013m |
38:40.6 |
2:45.4 |
Dynamic |
Lwt |
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|
06/12/22 |
11,211m |
1:00:26.5 |
2:41.7 |
Dynamic |
Lwt |
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|
06/11/22 |
11,162m |
1:01:11.0 |
2:44.4 |
Dynamic |
Lwt |
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|
06/10/22 |
11,046m |
1:00:35.0 |
2:44.5 |
Dynamic |
Lwt |
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|
06/09/22 |
5,730m |
30:18.6 |
2:38.6 |
Dynamic |
Lwt |
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|
06/09/22 |
5,628m |
31:07.0 |
2:45.8 |
Dynamic |
Lwt |
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|
06/08/22 |
3,050m |
16:10.0 |
2:39.0 |
Dynamic |
Lwt |
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|
06/08/22 |
9,020m |
50:05.7 |
2:46.6 |
Dynamic |
Lwt |
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|
06/07/22 |
3,072m |
16:23.2 |
2:40.0 |
Dynamic |
Lwt |
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|
06/07/22 |
9,182m |
50:16.7 |
2:44.2 |
Dynamic |
Lwt |
View workout
|
06/06/22 |
11,039m |
1:01:06.9 |
2:46.0 |
Dynamic |
Lwt |
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|
06/05/22 |
11,062m |
1:00:26.1 |
2:43.8 |
Dynamic |
Lwt |
View workout
|