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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/21/22 9,054m 50:18.1 2:46.6 View workout
07/20/22 2,100m 11:07.8 2:39.0 View workout
07/20/22 10,024m 57:42.8 2:52.7 View workout
07/19/22 2,788m 15:07.8 2:42.8 View workout
07/19/22 9,055m 50:45.1 2:48.1 View workout
07/18/22 3,051m 16:06.7 2:38.4 View workout
07/18/22 9,033m 50:34.0 2:47.9 View workout
07/17/22 11,072m 1:01:35.5 2:46.8 View workout
07/16/22 11,136m 1:02:30.0 2:48.3 View workout
07/15/22 12,035m 1:10:07.0 2:54.7 View workout
07/15/22 209m 1:22.9 3:18.3 View workout
07/14/22 4,117m 22:07.6 2:41.2 View workout
07/14/22 7,584m 41:07.0 2:42.6 View workout
07/13/22 2,182m 11:08.2 2:33.1 View workout
07/13/22 9,062m 50:49.0 2:48.2

Ergdata did not record the workout. Why? Did I forget to to press Menu to turn off the PM5 when the work out was over?

 View workout
07/12/22 11,131m 1:03:09.4 2:50.2 View workout
07/11/22 537m 3:11.3 2:58.1 View workout
07/11/22 1,094m 3:09.7 2:53.4 View workout
07/11/22 3,048m 16:31.5 2:42.6 View workout
07/11/22 9,226m 51:25.7 2:47.2 View workout