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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
08/31/22 8,019m 50:49.2 3:10.1 View workout
08/31/22 2,539m 16:01.4 3:09.3 View workout
08/30/22 3,237m 20:13.2 3:07.3 View workout
08/30/22 1,033m 6:26.9 3:07.2 View workout
08/30/22 5,000m 33:37.5 3:21.7 View workout
08/30/22 703m 4:38.1 3:17.7 View workout
08/29/22 2,030m 11:44.5 2:53.5 View workout
08/29/22 9,210m 53:15.8 2:53.4 View workout
08/28/22 10,225m 1:00:34.3 2:57.7 View workout
08/27/22 10,359m 1:00:33.3 2:55.3 View workout
08/26/22 5,383m 30:35.3 2:50.4 View workout
08/26/22 5,146m 30:29.8 2:57.7 View workout
08/25/22 2,015m 11:35.1 2:52.4 View workout
08/25/22 8,619m 50:27.5 2:55.6 View workout
08/24/22 2,022m 11:07.7 2:45.1 View workout
08/24/22 8,836m 50:28.2 2:51.3 View workout
08/23/22 2,045m 11:08.3 2:43.3 View workout
08/23/22 8,727m 50:28.8 2:53.5 View workout
08/22/22 2,014m 11:38.8 2:53.4 View workout
08/22/22 8,788m 50:34.0 2:52.6 View workout