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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
09/29/22 4,360m 25:16.6 2:53.9 View workout
09/29/22 8,486m 50:09.8 2:57.3 View workout
09/28/22 4,289m 25:16.4 2:56.7 View workout
09/28/22 8,460m 50:16.3 2:58.2 View workout
09/27/22 4,227m 25:15.2 2:59.2 View workout
09/27/22 8,283m 50:14.3 3:01.9 View workout
09/26/22 4,034m 24:10.2 2:59.7 View workout
09/26/22 8,356m 50:28.2 3:01.1 View workout
09/25/22 10,310m 1:00:08.9 2:55.0 View workout
09/24/22 10,273m 1:00:15.4 2:55.9 View workout
09/23/22 4,217m 25:15.8 2:59.7 View workout
09/23/22 7,034m 41:45.3 2:58.0 View workout
09/22/22 4,206m 25:10.8 2:59.6 View workout
09/22/22 7,037m 41:36.6 2:57.3 View workout
09/21/22 3,329m 20:16.7 3:02.7 View workout
09/21/22 7,815m 48:39.6 3:06.7 View workout
09/20/22 3,020m 17:32.2 2:54.2 View workout
09/20/22 9,036m 52:13.6 2:53.3 View workout
09/19/22 10,171m 1:05:06.7 3:12.0 View workout
09/18/22 10,022m 1:02:28.8 3:07.0 View workout