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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
11/08/22 2,522m 15:53.8 3:09.0 View workout
11/08/22 8,015m 51:17.1 3:11.9 View workout
11/07/22 10,037m 1:03:52.7 3:10.9 View workout
11/06/22 10,026m 1:02:45.6 3:07.7 View workout
11/05/22 6,291m 40:09.5 3:11.5 View workout
11/04/22 4,571m 30:43.8 3:21.6 View workout
11/03/22 8,439m 55:14.0 3:16.3 View workout
11/02/22 10,033m 1:02:41.7 3:07.4 View workout
11/01/22 11,032m 1:06:25.4 3:00.6 View workout
10/31/22 11,032m 1:05:15.5 2:57.4 View workout
10/30/22 11,036m 1:06:28.3 3:00.6 View workout
10/29/22 11,067m 1:05:10.3 2:56.6 View workout
10/28/22 3,092m 18:22.9 2:58.3 View workout
10/28/22 8,030m 48:27.5 3:01.0 View workout
10/27/22 5,169m 30:07.5 2:54.8 View workout
10/27/22 6,041m 36:05.0 2:59.1 View workout
10/26/22 3,524m 20:52.9 2:57.7 View workout
10/26/22 8,032m 46:01.6 2:51.9 View workout
10/25/22 11,032m 1:07:27.4 3:03.4 View workout
10/24/22 3,031m 17:43.2 2:55.3 View workout