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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/05/22 8,032m 50:17.4 3:07.8 View workout
12/04/22 7,232m 45:13.1 3:07.5 View workout
12/03/22 11,148m 1:05:12.0 2:55.4 View workout
12/02/22 3,435m 20:07.3 2:55.7 View workout
12/02/22 8,521m 50:37.5 2:58.2 View workout
12/01/22 6,108m 35:11.7 2:52.8 View workout
12/01/22 5,031m 31:17.6 3:06.6 View workout
11/30/22 3,516m 20:43.5 2:56.8 View workout
11/30/22 8,031m 46:47.3 2:54.7 View workout
11/29/22 3,533m 21:30.8 3:02.6 View workout
11/29/22 8,391m 50:11.9 2:59.4 View workout
11/28/22 3,041m 17:25.9 2:51.9 View workout
11/28/22 9,021m 52:53.7 2:55.9 View workout
11/27/22 6,305m 37:22.0 2:57.7 View workout
11/26/22 8,299m 50:11.9 3:01.4 View workout
11/25/22 5,045m 31:29.7 3:07.2 View workout
11/24/22 9,574m 1:00:32.0 3:09.6 View workout
11/23/22 5,038m 30:10.8 2:59.7 View workout
11/23/22 5,039m 32:04.4 3:10.9 View workout
11/22/22 2,581m 15:11.9 2:56.6 View workout