Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/23 | 30:14 | 4,640m | 3:15.5 | Dynamic | View workout | |
| 02/22/23 | 1:00:11 | 9,216m | 3:15.9 | Dynamic | View workout | |
| 02/21/23 | 16:33 | 2,533m | 3:16.0 | Dynamic | View workout | |
| 02/21/23 | 50:09 | 7,557m | 3:19.1 | Dynamic | View workout | |
| 02/20/23 | 12:06 | 2,035m | 2:58.5 | Dynamic | View workout | |
| 02/20/23 | 50:06 | 7,873m | 3:10.9 | Dynamic | View workout | |
| 02/19/23 | 1:01:17 | 9,620m | 3:11.1 | Dynamic | View workout | |
| 02/18/23 | 1:00:15 | 9,163m | 3:17.2 | Dynamic | View workout | |
| 02/17/23 | 15:50 | 2,518m | 3:08.6 | Dynamic | View workout | |
| 02/17/23 | 52:25 | 8,019m | 3:16.1 | Dynamic | View workout | |
| 02/16/23 | 1:00:17 | 8,858m | 3:24.1 | Dynamic | View workout | |
| 02/15/23 | 30:18 | 4,358m | 3:28.6 | Dynamic | View workout | |
| 02/15/23 | 40:42 | 6,082m | 3:20.8 | Dynamic | View workout | |
| 02/14/23 | 1:00:15 | 9,136m | 3:17.8 | Dynamic | View workout | |
| 02/13/23 | 1:00:13 | 8,796m | 3:25.3 | Dynamic | View workout | |
| 02/12/23 | 1:00:09 | 9,273m | 3:14.6 | Dynamic | View workout | |
| 02/11/23 | 1:05:15 | 10,109m | 3:13.6 | Dynamic | View workout | |
| 02/10/23 | 26:10 | 4,017m | 3:15.4 | Dynamic | View workout | |
| 02/10/23 | 45:08 | 7,042m | 3:12.3 | Dynamic | View workout | |
| 02/09/23 | 15:43 | 2,532m | 3:06.3 | Dynamic | View workout | |
| 02/09/23 | 50:08 | 7,847m | 3:11.7 | Dynamic | View workout | |
| 02/08/23 | 30:07 | 4,477m | 3:21.8 | Dynamic | View workout | |
| 02/08/23 | 37:15 | 5,521m | 3:22.4 | Dynamic | View workout | |
| 02/07/23 | 1:09:26 | 10,007m | 3:28.1 | Dynamic | View workout | |
| 02/06/23 | 1:00:20 | 9,179m | 3:17.2 | Dynamic | View workout |